Shake and Bake
Workouts
Wednesday 4/20/22 @ 5:55 PM
✅
89kj
67rpm
42%
14mph
Tuesday 4/19/22 @ 10:24 PM
80kj
85rpm
31%
14mph
Monday 9/6/21 @ 2:22 PM
✅
77kj
66rpm
41%
15mph
Tuesday 7/6/21 @ 4:14 PM
69kj
82rpm
34%
15mph
Friday 9/10/21 @ 6:50 PM
55kj
63rpm
38%
13mph
Saturday 9/4/21 @ 5:54 PM
✅
73kj
87rpm
33%
15mph
Sunday 7/25/21 @ 7:1 PM
✅
55kj
68rpm
35%
13mph
Sunday 7/25/21 @ 12:6 AM
54kj
83rpm
30%
13mph
Tuesday 12/8/20 @ 6:1 PM
196kj
77rpm
34%
14mph
Monday 3/1/21 @ 9:24 PM
✅
215kj
81rpm
33%
14mph
Wednesday 1/6/21 @ 6:55 PM
64kj
64rpm
40%
14mph
Monday 2/15/21 @ 5:2 PM
✅
70kj
74rpm
37%
15mph
Tuesday 11/3/20 @ 6:45 PM
120kj
76rpm
34%
14mph
Wednesday 2/3/21 @ 5:11 PM
✅
137kj
87rpm
32%
14mph
Friday 10/16/20 @ 5:23 PM
✅
85kj
81rpm
33%
14mph
Monday 1/18/21 @ 5:6 PM
72kj
85rpm
30%
13mph
Friday 10/23/20 @ 4:37 PM
✅
70kj
74rpm
37%
15mph
Monday 1/18/21 @ 3:29 PM
53kj
75rpm
33%
13mph
Monday 11/30/20 @ 7:15 PM
✅
243kj
78rpm
33%
14mph
Friday 11/13/20 @ 5:41 PM
236kj
86rpm
31%
14mph
Workouts
120
kj
Tuesday 11/3/20
72
kj
Monday 1/18/21
236
kj
Friday 11/13/20