Shake and Bake
Workouts
Tuesday 10/10/23 @ 5:33 PM
106kj
68rpm
41%
15mph
Friday 10/13/23 @ 1:2 PM
✅
107kj
71rpm
39%
15mph
Thursday 1/20/22 @ 12:56 AM
134kj
69rpm
42%
14mph
Friday 1/21/22 @ 1:55 PM
✅
212kj
70rpm
45%
17mph
Saturday 1/9/21 @ 5:34 PM
192kj
64rpm
40%
14mph
Tuesday 8/13/19 @ 12:24 PM
✅
326kj
78rpm
43%
17mph
Thursday 12/3/20 @ 6:23 PM
192kj
75rpm
35%
14mph
Thursday 10/10/19 @ 12:0 PM
✅
370kj
83rpm
42%
18mph
Tuesday 10/20/20 @ 11:28 PM
134kj
64rpm
41%
14mph
Thursday 10/22/20 @ 12:16 PM
✅
189kj
64rpm
46%
16mph
Wednesday 8/12/20 @ 11:28 PM
143kj
53rpm
48%
14mph
Wednesday 8/12/20 @ 11:26 PM
✅
255kj
74rpm
47%
19mph
Wednesday 8/5/20 @ 6:46 PM
120kj
54rpm
43%
13mph
Monday 7/6/20 @ 1:39 PM
✅
207kj
75rpm
43%
17mph
Wednesday 7/29/20 @ 4:40 PM
136kj
58rpm
44%
14mph
Wednesday 7/22/20 @ 11:48 AM
✅
160kj
70rpm
41%
15mph
Friday 1/17/20 @ 1:25 AM
146kj
63rpm
42%
15mph
Sunday 1/26/20 @ 5:52 PM
✅
244kj
73rpm
47%
18mph
Thursday 11/22/18 @ 3:28 PM
165kj
75rpm
33%
13mph
Friday 11/23/18 @ 4:31 PM
✅
398kj
71rpm
50%
19mph
Workouts
106
kj
Tuesday 10/10/23
192
kj
Saturday 1/9/21
136
kj
Wednesday 7/29/20