Shake and Bake
Workouts
Thursday 8/19/21 @ 5:33 PM
✅
90kj
60rpm
42%
14mph
Saturday 8/21/21 @ 7:45 PM
69kj
64rpm
36%
13mph
Wednesday 7/29/20 @ 4:40 PM
136kj
58rpm
44%
14mph
Saturday 7/25/20 @ 8:38 PM
✅
141kj
68rpm
40%
14mph
Monday 3/8/21 @ 10:56 PM
✅
96kj
65rpm
40%
14mph
Wednesday 3/3/21 @ 9:53 PM
81kj
71rpm
36%
14mph
Saturday 1/9/21 @ 4:56 PM
✅
140kj
69rpm
39%
14mph
Sunday 1/10/21 @ 10:10 PM
112kj
68rpm
36%
13mph
Friday 9/11/20 @ 4:28 PM
✅
93kj
60rpm
44%
14mph
Monday 9/7/20 @ 7:52 PM
72kj
73rpm
34%
13mph
Wednesday 8/12/20 @ 11:28 PM
✅
143kj
53rpm
48%
14mph
Saturday 8/15/20 @ 8:32 PM
124kj
70rpm
37%
14mph
Saturday 5/9/20 @ 4:6 PM
✅
133kj
63rpm
41%
14mph
Saturday 8/3/19 @ 8:22 PM
105kj
72rpm
34%
13mph
Friday 1/17/20 @ 1:25 AM
✅
146kj
63rpm
42%
15mph
Friday 1/17/20 @ 11:3 PM
145kj
72rpm
39%
15mph
Tuesday 1/14/20 @ 10:37 PM
125kj
66rpm
39%
14mph
Friday 1/10/20 @ 10:49 PM
✅
149kj
71rpm
40%
15mph
Tuesday 5/14/19 @ 9:16 PM
✅
95kj
64rpm
41%
14mph
Friday 5/10/19 @ 12:21 AM
72kj
64rpm
37%
13mph
Workouts
69
kj
Saturday 8/21/21
136
kj
Wednesday 7/29/20
125
kj
Tuesday 1/14/20