Shake and Bake
Workouts
Saturday 5/9/20 @ 4:6 PM
133kj
63rpm
41%
14mph
Saturday 5/9/20 @ 1:7 PM
✅
252kj
80rpm
45%
19mph
Thursday 1/20/22 @ 12:56 AM
134kj
69rpm
42%
14mph
Sunday 1/23/22 @ 1:17 PM
✅
201kj
80rpm
40%
17mph
Saturday 11/9/19 @ 5:22 PM
133kj
70rpm
38%
14mph
Wednesday 11/6/19 @ 11:24 AM
✅
249kj
83rpm
42%
18mph
Wednesday 9/1/21 @ 6:32 PM
116kj
68rpm
37%
13mph
Tuesday 11/16/21 @ 12:48 PM
✅
175kj
82rpm
37%
16mph
Thursday 2/4/21 @ 12:28 AM
138kj
66rpm
40%
14mph
Sunday 2/7/21 @ 3:39 PM
✅
244kj
79rpm
44%
18mph
Saturday 1/9/21 @ 4:56 PM
140kj
69rpm
39%
14mph
Wednesday 1/13/21 @ 12:19 PM
✅
220kj
84rpm
41%
18mph
Wednesday 8/12/20 @ 11:28 PM
✅
143kj
53rpm
48%
14mph
Thursday 8/13/20 @ 6:27 PM
134kj
54rpm
38%
12mph
Friday 1/31/20 @ 1:23 AM
145kj
67rpm
41%
15mph
Friday 1/31/20 @ 11:34 AM
✅
245kj
83rpm
43%
18mph
Tuesday 1/14/20 @ 10:37 PM
125kj
66rpm
39%
14mph
Monday 1/13/20 @ 11:33 AM
✅
220kj
80rpm
43%
17mph
Thursday 11/22/18 @ 3:28 PM
165kj
75rpm
33%
13mph
Thursday 11/22/18 @ 3:28 PM
✅
326kj
81rpm
42%
17mph
Workouts
125
kj
Tuesday 1/14/20
165
kj
Thursday 11/22/18