Shake and Bake
Workouts
Wednesday 9/1/21 @ 6:32 PM
116kj
68rpm
37%
13mph
Tuesday 8/13/19 @ 10:0 AM
✅
142kj
87rpm
32%
14mph
Saturday 1/9/21 @ 4:56 PM
✅
140kj
69rpm
39%
14mph
Tuesday 1/19/21 @ 12:28 AM
130kj
73rpm
37%
14mph
Wednesday 7/29/20 @ 4:40 PM
✅
136kj
58rpm
44%
14mph
Saturday 7/18/20 @ 9:41 PM
119kj
72rpm
35%
13mph
Saturday 5/9/20 @ 4:6 PM
133kj
63rpm
41%
14mph
Sunday 8/4/19 @ 1:7 AM
✅
183kj
81rpm
39%
16mph
Saturday 11/9/19 @ 5:22 PM
✅
133kj
70rpm
38%
14mph
Tuesday 1/28/20 @ 11:6 PM
123kj
78rpm
33%
13mph
Thursday 5/23/19 @ 10:35 PM
89kj
67rpm
39%
14mph
Friday 5/24/19 @ 10:8 AM
✅
110kj
72rpm
41%
15mph
Tuesday 5/14/19 @ 9:16 PM
95kj
64rpm
41%
14mph
Wednesday 5/8/19 @ 10:8 AM
✅
115kj
74rpm
40%
16mph
Friday 5/3/19 @ 7:17 PM
121kj
68rpm
37%
14mph
Sunday 5/5/19 @ 1:30 AM
✅
155kj
85rpm
34%
15mph
Friday 4/12/19 @ 4:28 PM
✅
163kj
71rpm
41%
15mph
Monday 4/15/19 @ 10:1 AM
155kj
73rpm
39%
15mph
Tuesday 3/12/19 @ 9:14 PM
✅
95kj
82rpm
34%
15mph
Friday 3/8/19 @ 11:3 AM
80kj
82rpm
32%
13mph
Workouts
119
kj
Saturday 7/18/20