Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:28 PM
143kj
53rpm
48%
14mph
Wednesday 8/12/20 @ 11:26 PM
✅
234kj
81rpm
43%
18mph
Friday 1/31/20 @ 1:23 AM
145kj
67rpm
41%
15mph
Saturday 2/1/20 @ 12:20 AM
✅
202kj
80rpm
41%
17mph
Friday 1/17/20 @ 1:25 AM
146kj
63rpm
42%
15mph
Sunday 1/19/20 @ 6:33 PM
✅
222kj
80rpm
43%
18mph
Tuesday 5/28/19 @ 8:16 PM
94kj
69rpm
39%
14mph
Monday 6/3/19 @ 4:4 PM
✅
151kj
80rpm
43%
18mph
Monday 2/4/19 @ 10:11 PM
88kj
73rpm
37%
14mph
Sunday 5/12/19 @ 2:21 PM
✅
139kj
82rpm
41%
17mph
Wednesday 4/24/19 @ 9:58 PM
92kj
74rpm
37%
14mph
Monday 4/22/19 @ 9:31 PM
✅
132kj
80rpm
41%
17mph
Tuesday 11/20/18 @ 9:37 PM
89kj
70rpm
39%
14mph
Wednesday 4/17/19 @ 10:0 PM
✅
127kj
77rpm
42%
17mph
Wednesday 2/20/19 @ 10:38 PM
89kj
70rpm
38%
14mph
Thursday 4/4/19 @ 3:31 PM
✅
129kj
84rpm
39%
17mph
Wednesday 1/23/19 @ 9:52 PM
95kj
71rpm
39%
15mph
Sunday 3/17/19 @ 4:44 PM
✅
116kj
77rpm
40%
16mph
Wednesday 1/30/19 @ 10:50 PM
92kj
71rpm
38%
14mph
Sunday 2/24/19 @ 5:59 PM
✅
102kj
81rpm
36%
15mph