Shake and Bake
Workouts
Tuesday 9/5/23 @ 5:52 PM
92kj
60rpm
42%
14mph
Tuesday 10/24/23 @ 8:9 PM
✅
120kj
83rpm
38%
16mph
Thursday 4/27/23 @ 5:44 PM
97kj
64rpm
41%
15mph
Saturday 12/24/22 @ 2:59 PM
✅
125kj
73rpm
43%
16mph
Saturday 4/16/22 @ 2:58 PM
96kj
75rpm
40%
15mph
Tuesday 4/19/22 @ 8:11 PM
✅
130kj
85rpm
39%
17mph
Sunday 9/5/21 @ 6:12 PM
71kj
66rpm
40%
15mph
Friday 8/20/21 @ 12:56 PM
✅
91kj
80rpm
40%
16mph
Tuesday 8/10/21 @ 5:38 PM
99kj
65rpm
41%
15mph
Wednesday 6/2/21 @ 8:54 PM
✅
140kj
76rpm
44%
17mph
Wednesday 7/29/20 @ 4:40 PM
136kj
58rpm
44%
14mph
Wednesday 7/15/20 @ 11:20 PM
✅
204kj
78rpm
43%
17mph
Friday 1/17/20 @ 1:25 AM
146kj
63rpm
42%
15mph
Friday 1/17/20 @ 1:20 AM
✅
183kj
75rpm
42%
16mph
Wednesday 1/16/19 @ 10:29 PM
87kj
72rpm
37%
14mph
Saturday 6/15/19 @ 1:25 PM
✅
127kj
77rpm
42%
16mph
Wednesday 5/29/19 @ 8:30 PM
94kj
72rpm
38%
14mph
Wednesday 5/29/19 @ 8:21 PM
✅
120kj
73rpm
42%
16mph
Thursday 1/17/19 @ 10:18 PM
✅
84kj
76rpm
35%
14mph
Thursday 1/10/19 @ 9:53 PM
83kj
76rpm
34%
14mph
Workouts
136
kj
Wednesday 7/29/20