Shake and Bake
Workouts
Wednesday 9/1/21 @ 6:32 PM
116kj
68rpm
37%
13mph
Friday 8/9/19 @ 2:8 PM
✅
218kj
81rpm
41%
17mph
Sunday 10/25/20 @ 6:11 PM
46kj
59rpm
43%
14mph
Sunday 8/23/20 @ 2:3 PM
✅
86kj
68rpm
51%
19mph
Tuesday 10/20/20 @ 11:28 PM
134kj
64rpm
41%
14mph
Wednesday 10/21/20 @ 12:58 PM
✅
206kj
79rpm
41%
17mph
Wednesday 8/12/20 @ 11:28 PM
143kj
53rpm
48%
14mph
Monday 8/17/20 @ 10:30 AM
✅
265kj
80rpm
46%
19mph
Wednesday 7/29/20 @ 4:40 PM
136kj
58rpm
44%
14mph
Thursday 7/23/20 @ 1:42 PM
✅
276kj
79rpm
47%
19mph
Friday 1/17/20 @ 1:25 AM
146kj
63rpm
42%
15mph
Monday 1/20/20 @ 9:39 AM
✅
233kj
75rpm
46%
18mph
Thursday 1/9/20 @ 10:27 PM
201kj
62rpm
41%
14mph
Tuesday 1/14/20 @ 10:42 AM
✅
339kj
77rpm
44%
18mph
Thursday 9/5/19 @ 4:40 PM
84kj
69rpm
38%
14mph
Saturday 9/7/19 @ 12:34 PM
✅
163kj
74rpm
47%
18mph
Monday 12/24/18 @ 4:51 PM
80kj
78rpm
33%
13mph
Friday 12/21/18 @ 2:23 PM
✅
154kj
70rpm
45%
16mph
Thursday 11/22/18 @ 3:28 PM
165kj
75rpm
33%
13mph
Saturday 11/24/18 @ 1:7 PM
✅
359kj
81rpm
43%
18mph
Workouts
136
kj
Wednesday 7/29/20
165
kj
Thursday 11/22/18