Shake and Bake
Workouts
Thursday 8/19/21 @ 5:33 PM
90kj
60rpm
42%
14mph
Saturday 9/11/21 @ 5:9 PM
✅
133kj
75rpm
42%
17mph
Thursday 2/4/21 @ 12:28 AM
138kj
66rpm
40%
14mph
Saturday 2/6/21 @ 6:23 PM
✅
231kj
80rpm
43%
18mph
Sunday 1/10/21 @ 5:35 PM
120kj
62rpm
39%
14mph
Friday 1/8/21 @ 10:54 PM
✅
236kj
82rpm
42%
18mph
Saturday 1/9/21 @ 5:34 PM
192kj
64rpm
40%
14mph
Sunday 10/6/19 @ 1:59 PM
✅
368kj
84rpm
42%
18mph
Saturday 11/9/19 @ 5:22 PM
133kj
70rpm
38%
14mph
Friday 11/1/19 @ 3:22 PM
✅
272kj
81rpm
45%
19mph
Wednesday 8/12/20 @ 11:28 PM
143kj
53rpm
48%
14mph
Wednesday 8/12/20 @ 11:24 PM
✅
273kj
80rpm
46%
19mph
Saturday 5/9/20 @ 4:6 PM
133kj
63rpm
41%
14mph
Friday 8/23/19 @ 5:29 PM
✅
230kj
81rpm
43%
18mph
Tuesday 3/12/19 @ 9:14 PM
95kj
82rpm
34%
15mph
Friday 3/8/19 @ 10:44 PM
✅
151kj
87rpm
40%
18mph
Tuesday 3/5/19 @ 10:33 PM
94kj
77rpm
36%
15mph
Wednesday 3/6/19 @ 11:52 PM
✅
156kj
83rpm
42%
18mph
Thursday 11/22/18 @ 3:28 PM
165kj
75rpm
33%
13mph
Saturday 12/1/18 @ 10:34 PM
✅
344kj
85rpm
41%
18mph
Workouts
90
kj
Thursday 8/19/21
120
kj
Sunday 1/10/21
192
kj
Saturday 1/9/21
165
kj
Thursday 11/22/18