Workouts

10 min Arms Toning
Robin Arzón
Thursday 1/19/23 @ 2:17 AM
Difficulty: 6.55 / 10
 
20 min Pop Punk Ride
Ally Love
Thursday 1/19/23 @ 1:54 AM
Difficulty: 6.94 / 10
108kj
75rpm
39%
15mph
10 min Arms Toning
Robin Arzón
Tuesday 1/17/23 @ 12:28 AM
Difficulty: 6.55 / 10
 
20 min New Year's Day Ride
Christine D'Ercole
Tuesday 1/17/23 @ 12:6 AM
Difficulty: 6.4 / 10
101kj
82rpm
35%
15mph
10 min Arms Toning
Robin Arzón
Saturday 1/7/23 @ 9:0 PM
Difficulty: 6.55 / 10
 
20 min Holiday Ride
Christine D'Ercole
Saturday 1/7/23 @ 8:36 PM
Difficulty: 7.17 / 10
100kj
73rpm
38%
15mph
30 min Punk Rock Ride
Mayla Wedekind
Saturday 12/17/22 @ 6:38 PM
Difficulty: 7.21 / 10
kj
rpm
%
0mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Saturday 9/24/22 @ 6:52 PM
Difficulty: 0 / 10
 
30 min AFO Ride: The Beach Boys
Leanne Hainsby
Saturday 9/24/22 @ 6:19 PM
Difficulty: 7.3 / 10
169kj
79rpm
38%
16mph
10 min Arms Toning
Robin Arzón
Saturday 7/9/22 @ 10:39 PM
Difficulty: 6.55 / 10