Shake and Bake
Workouts
Wednesday 12/27/23 @ 6:33 PM
✅
87kj
62rpm
42%
15mph
Wednesday 2/28/24 @ 11:19 AM
57kj
64rpm
35%
12mph
Monday 11/13/23 @ 6:40 PM
34kj
59rpm
38%
13mph
Sunday 11/19/23 @ 3:15 PM
✅
53kj
72rpm
39%
15mph
Monday 10/31/22 @ 5:38 PM
148kj
60rpm
43%
15mph
Saturday 10/29/22 @ 1:15 PM
✅
206kj
73rpm
44%
17mph
Wednesday 10/19/22 @ 5:13 PM
66kj
72rpm
37%
14mph
Sunday 10/9/22 @ 1:17 PM
✅
70kj
74rpm
37%
15mph
Tuesday 12/28/21 @ 6:18 PM
151kj
67rpm
41%
15mph
Wednesday 1/19/22 @ 11:44 PM
✅
199kj
84rpm
39%
17mph
Tuesday 11/24/20 @ 5:52 PM
203kj
82rpm
33%
14mph
Saturday 9/21/19 @ 4:56 PM
✅
262kj
80rpm
38%
16mph
Saturday 11/9/19 @ 5:22 PM
133kj
70rpm
38%
14mph
Tuesday 11/12/19 @ 5:40 PM
✅
182kj
80rpm
38%
16mph
Friday 5/3/19 @ 7:17 PM
121kj
68rpm
37%
14mph
Wednesday 5/8/19 @ 9:21 AM
✅
140kj
76rpm
36%
14mph
Wednesday 1/16/19 @ 10:29 PM
87kj
72rpm
37%
14mph
Thursday 1/17/19 @ 3:14 PM
✅
125kj
79rpm
40%
16mph
Tuesday 9/18/18 @ 8:32 PM
54kj
79rpm
27%
11mph
Sunday 1/6/19 @ 6:23 PM
✅
95kj
75rpm
36%
14mph
Workouts
151
kj
Tuesday 12/28/21