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Shake and Bake
bellysweat
Alexandria, VA
28 🔥
Beat 1shadeofred
VS
1shadeofred
NC 1-ΑΔ-92
6
Beat bellysweat
Workouts
Next Workouts
Monday 4/19/21 @ 1:52 PM
✅
163
kj
81
rpm
43
%
18
mph
20 min Climb Ride
Kendall Toole
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Tuesday 6/15/21 @ 10:15 AM
124
kj
77
rpm
40
%
16
mph
Thursday 10/29/20 @ 1:38 PM
✅
135
kj
79
rpm
46
%
19
mph
15 min Boss Ride
Ally Love
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Friday 4/2/21 @ 4:40 PM
105
kj
74
rpm
43
%
17
mph
Saturday 2/27/21 @ 6:24 PM
✅
361
kj
75
rpm
46
%
18
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Tuesday 3/2/21 @ 5:9 PM
318
kj
74
rpm
45
%
17
mph
Thursday 8/13/20 @ 5:2 PM
✅
253
kj
75
rpm
46
%
18
mph
30 min Prince Ride
Ally & Emma
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Friday 8/14/20 @ 11:14 AM
203
kj
72
rpm
44
%
16
mph
Thursday 1/2/20 @ 10:3 PM
✅
145
kj
78
rpm
43
%
17
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Monday 8/31/20 @ 5:2 PM
134
kj
76
rpm
42
%
16
mph
Friday 6/19/20 @ 6:25 PM
✅
271
kj
77
rpm
47
%
19
mph
30 min Juneteenth Ride
Tunde Oyeneyin
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Tuesday 6/23/20 @ 11:26 PM
216
kj
76
rpm
43
%
17
mph
Friday 5/8/20 @ 3:56 PM
✅
254
kj
76
rpm
46
%
18
mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
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Friday 5/8/20 @ 4:5 PM
200
kj
72
rpm
47
%
18
mph
Wednesday 5/6/20 @ 3:53 PM
✅
246
kj
76
rpm
45
%
18
mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
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Wednesday 5/6/20 @ 4:6 PM
202
kj
66
rpm
50
%
18
mph
Sunday 9/29/19 @ 2:29 PM
182
kj
75
rpm
40
%
16
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 9/27/19 @ 10:59 AM
✅
217
kj
73
rpm
45
%
17
mph
Saturday 9/7/19 @ 6:36 PM
161
kj
67
rpm
41
%
14
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 9/11/19 @ 10:56 PM
✅
217
kj
68
rpm
47
%
17
mph
Next Workouts
bellysweat
Alexandria, VA
28 🔥
Beat 1shadeofred
VS
1shadeofred
NC 1-ΑΔ-92
6
Beat bellysweat
Workouts
Next Workouts
20 min Climb Ride
Kendall Toole
View Class
Share
✅
163
kj
Monday 4/19/21
124
kj
Tuesday 6/15/21
15 min Boss Ride
Ally Love
View Class
Share
✅
135
kj
Thursday 10/29/20
105
kj
Friday 4/2/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
361
kj
Saturday 2/27/21
318
kj
Tuesday 3/2/21
30 min Prince Ride
Ally & Emma
View Class
Share
✅
253
kj
Thursday 8/13/20
203
kj
Friday 8/14/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
145
kj
Thursday 1/2/20
134
kj
Monday 8/31/20
30 min Juneteenth Ride
Tunde Oyeneyin
View Class
Share
✅
271
kj
Friday 6/19/20
216
kj
Tuesday 6/23/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
✅
254
kj
Friday 5/8/20
200
kj
Friday 5/8/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
View Class
Share
✅
246
kj
Wednesday 5/6/20
202
kj
Wednesday 5/6/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
182
kj
Sunday 9/29/19
✅
217
kj
Friday 9/27/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
161
kj
Saturday 9/7/19
✅
217
kj
Wednesday 9/11/19
Next Workouts