Workouts

10 min Standing Core Strength
Rebecca Kennedy
Wednesday 12/6/23 @ 10:34 PM
Difficulty: 5.91 / 10
 
10 min Arms & Light Weights
Kendall Toole
Wednesday 12/6/23 @ 10:8 PM
Difficulty: 6.93 / 10
 
10 min Shrewsbury Quarry Park Ride
Wednesday 12/6/23 @ 9:56 PM
Difficulty: 0 / 10
54kj
75rpm
38%
16mph
10 min Great Barrier Island Ride
Monday 12/4/23 @ 9:53 PM
Difficulty: 0 / 10
59kj
76rpm
39%
16mph
10 min Glutes & Legs Strength
Callie Gullickson
Monday 12/4/23 @ 9:32 PM
Difficulty: 5.74 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Monday 12/4/23 @ 9:18 PM
Difficulty: 5.64 / 10
 
10 min Paramore Arms & Light Weights
Kendall Toole
Saturday 11/25/23 @ 5:31 PM
Difficulty: 7.28 / 10
 
5 min Oahu Kaneohe Ride
Saturday 11/25/23 @ 5:24 PM
Difficulty: 0 / 10
19kj
78rpm
32%
13mph
10 min Restorative
Aditi Shah
Saturday 11/25/23 @ 1:53 AM
Difficulty: 3.03 / 10
 
10 min Paramore Arms & Light Weights
Kendall Toole
Saturday 11/18/23 @ 10:49 PM
Difficulty: 7.28 / 10