Workouts
10 min Standing Core Strength
Rebecca Kennedy
Wednesday 12/6/23 @ 10:34 PM
Difficulty: 5.91 / 10
10 min Arms & Light Weights
Kendall Toole
Wednesday 12/6/23 @ 10:8 PM
Difficulty: 6.93 / 10
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54kj
75rpm
38%
16mph
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59kj
76rpm
39%
16mph
10 min Glutes & Legs Strength
Callie Gullickson
Monday 12/4/23 @ 9:32 PM
Difficulty: 5.74 / 10
10 min Standing Core Strength
Rebecca Kennedy
Monday 12/4/23 @ 9:18 PM
Difficulty: 5.64 / 10
10 min Paramore Arms & Light Weights
Kendall Toole
Saturday 11/25/23 @ 5:31 PM
Difficulty: 7.28 / 10
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19kj
78rpm
32%
13mph
10 min Paramore Arms & Light Weights
Kendall Toole
Saturday 11/18/23 @ 10:49 PM
Difficulty: 7.28 / 10