Shake and Bake
Workouts
Tuesday 1/21/20 @ 2:0 AM
103kj
76rpm
38%
15mph
Sunday 4/12/20 @ 3:58 PM
✅
153kj
70rpm
39%
15mph
Friday 8/30/19 @ 12:21 AM
228kj
79rpm
36%
15mph
Saturday 1/25/20 @ 4:28 PM
✅
244kj
80rpm
36%
15mph
Sunday 6/2/19 @ 2:17 AM
✅
225kj
80rpm
36%
15mph
Thursday 10/3/19 @ 2:25 PM
219kj
78rpm
35%
15mph
Thursday 5/30/19 @ 6:0 PM
200kj
89rpm
31%
14mph
Wednesday 9/11/19 @ 3:12 PM
✅
206kj
82rpm
33%
14mph
Tuesday 8/27/19 @ 12:3 AM
✅
295kj
81rpm
36%
15mph
Saturday 8/24/19 @ 3:20 PM
286kj
78rpm
36%
15mph
Thursday 6/6/19 @ 3:25 PM
138kj
85rpm
33%
15mph
Sunday 8/25/19 @ 8:11 PM
✅
138kj
79rpm
35%
14mph
Monday 8/19/19 @ 12:41 PM
132kj
78rpm
41%
17mph
Wednesday 7/24/19 @ 3:35 PM
✅
136kj
84rpm
39%
17mph
Sunday 7/21/19 @ 11:15 PM
115kj
80rpm
27%
11mph
Thursday 7/4/19 @ 6:53 PM
✅
242kj
76rpm
39%
15mph
Sunday 6/9/19 @ 2:9 AM
37kj
82rpm
31%
13mph
Wednesday 7/10/19 @ 3:7 PM
✅
37kj
81rpm
31%
13mph
Thursday 5/2/19 @ 10:45 PM
✅
131kj
77rpm
35%
14mph
Wednesday 6/26/19 @ 1:22 PM
124kj
77rpm
34%
14mph
Workouts
200
kj
Thursday 5/30/19
286
kj
Saturday 8/24/19
138
kj
Thursday 6/6/19
115
kj
Sunday 7/21/19
124
kj
Wednesday 6/26/19