Shake and Bake

Workouts

Thursday 11/7/19 @ 12:53 AM
115kj
77rpm
33%
13mph
30 min P!nk Ride
Christine D'Ercole
Sunday 4/12/20 @ 2:9 PM
166kj
84rpm
35%
15mph
Sunday 1/26/20 @ 12:41 AM
156kj
72rpm
40%
15mph
30 min XOXO, Cody
Cody Rigsby
Saturday 1/25/20 @ 2:46 PM
143kj
70rpm
39%
14mph
Saturday 5/18/19 @ 1:58 AM
140kj
75rpm
37%
15mph
30 min Backstreet Boys Ride
Cody Rigsby
Sunday 7/21/19 @ 2:28 PM
137kj
69rpm
38%
14mph
Sunday 3/17/19 @ 11:23 PM
60kj
73rpm
31%
12mph
20 min Beginner Ride
Cody Rigsby
Friday 6/21/19 @ 12:15 AM
78kj
82rpm
31%
13mph

Workouts

30 min P!nk Ride
Christine D'Ercole
115 kj
Thursday 11/7/19
166 kj
Sunday 4/12/20
30 min XOXO, Cody
Cody Rigsby
156 kj
Sunday 1/26/20
143 kj
Saturday 1/25/20
30 min Backstreet Boys Ride
Cody Rigsby
140 kj
Saturday 5/18/19
137 kj
Sunday 7/21/19
20 min Beginner Ride
Cody Rigsby
60 kj
Sunday 3/17/19
78 kj
Friday 6/21/19