Workouts

20 min 90s Rock Ride
Christine D'Ercole
Friday 9/3/21 @ 2:3 PM
Difficulty: 6.94 / 10
91kj
80rpm
34%
14mph
20 min 80s Ride
Christine D'Ercole
Monday 7/26/21 @ 8:56 PM
Difficulty: 7.17 / 10
93kj
76rpm
36%
14mph
10 min Climb Ride
Christine D'Ercole
Wednesday 6/30/21 @ 10:50 AM
Difficulty: 6.85 / 10
45kj
80rpm
34%
14mph
20 min Rock Ride
Christine D'Ercole
Monday 6/28/21 @ 9:1 PM
Difficulty: 7.12 / 10
87kj
79rpm
34%
14mph
30 min Sam Smith Bootcamp
Cody Rigsby
Wednesday 6/16/21 @ 10:38 AM
Difficulty: 7.4 / 10
 
20 min 90s Rock Ride
Christine D'Ercole
Tuesday 6/15/21 @ 10:12 PM
Difficulty: 7.09 / 10
101kj
81rpm
35%
15mph
20 min 80s Ride
Cody Rigsby
Monday 6/14/21 @ 9:53 PM
Difficulty: 7.28 / 10
94kj
73rpm
38%
14mph
30 min 90s Rock Ride
Christine D'Ercole
Wednesday 5/19/21 @ 10:50 AM
Difficulty: 6.84 / 10
124kj
86rpm
31%
14mph
20 min 80s Ride
Cody Rigsby
Tuesday 5/18/21 @ 10:49 AM
Difficulty: 7 / 10
100kj
73rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Friday 5/14/21 @ 3:50 PM
Difficulty: 7.42 / 10
146kj
75rpm
38%
15mph