Shake and Bake
Workouts
Saturday 5/18/19 @ 1:58 AM
140kj
75rpm
37%
15mph
Friday 5/1/20 @ 8:57 PM
✅
160kj
71rpm
41%
15mph
Sunday 7/21/19 @ 11:15 PM
115kj
80rpm
27%
11mph
Wednesday 4/8/20 @ 9:27 PM
✅
215kj
72rpm
39%
15mph
Sunday 7/21/19 @ 11:13 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 7:53 PM
✅
254kj
63rpm
39%
14mph
Wednesday 1/8/20 @ 12:50 AM
117kj
79rpm
34%
14mph
Tuesday 3/24/20 @ 6:25 PM
✅
161kj
56rpm
37%
12mph
Friday 8/2/19 @ 1:42 AM
✅
62kj
82rpm
39%
16mph
Saturday 3/21/20 @ 8:21 PM
50kj
64rpm
43%
15mph
Sunday 1/26/20 @ 12:41 AM
✅
156kj
72rpm
40%
15mph
Sunday 2/2/20 @ 8:14 PM
147kj
67rpm
41%
15mph
Wednesday 8/7/19 @ 12:0 AM
✅
184kj
82rpm
39%
16mph
Saturday 8/10/19 @ 5:25 AM
120kj
73rpm
35%
13mph
Wednesday 7/31/19 @ 12:53 AM
✅
119kj
77rpm
41%
16mph
Friday 8/9/19 @ 1:19 AM
89kj
73rpm
38%
14mph
Tuesday 5/7/19 @ 2:52 PM
✅
114kj
74rpm
40%
16mph
Friday 5/10/19 @ 12:21 AM
72kj
64rpm
37%
13mph
Workouts
115
kj
Sunday 7/21/19
117
kj
Wednesday 1/8/20