Shake and Bake

Workouts

Saturday 5/18/19 @ 1:58 AM
140kj
75rpm
37%
15mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 7/19/19 @ 12:32 AM
✅
233kj
77rpm
44%
18mph
Wednesday 8/7/19 @ 12:0 AM
184kj
82rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Friday 8/30/19 @ 7:6 PM
✅
252kj
81rpm
44%
18mph
Sunday 1/26/20 @ 12:41 AM
156kj
72rpm
40%
15mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/24/20 @ 3:7 PM
✅
236kj
76rpm
45%
18mph
Tuesday 9/10/19 @ 11:22 PM
290kj
77rpm
41%
17mph
45 min Premiere Ride
Kendall Toole
Wednesday 9/11/19 @ 5:36 PM
✅
374kj
81rpm
43%
18mph
Friday 6/7/19 @ 7:32 PM
260kj
82rpm
38%
16mph
45 min Groove Ride
Cody Rigsby
Tuesday 9/3/19 @ 6:2 PM
✅
376kj
80rpm
45%
18mph
Friday 6/28/19 @ 12:20 AM
307kj
82rpm
41%
17mph
45 min Groove Ride
Cody Rigsby
Saturday 8/31/19 @ 7:16 PM
✅
374kj
80rpm
45%
18mph

Workouts

30 min Backstreet Boys Ride
Cody Rigsby
140 kj
Saturday 5/18/19
✅ 233 kj
Friday 7/19/19
30 min Pop Ride
Cody Rigsby
184 kj
Wednesday 8/7/19
✅ 252 kj
Friday 8/30/19
30 min XOXO, Cody
Cody Rigsby
156 kj
Sunday 1/26/20
✅ 236 kj
Friday 1/24/20
45 min Premiere Ride
Kendall Toole
290 kj
Tuesday 9/10/19
✅ 374 kj
Wednesday 9/11/19
45 min Groove Ride
Cody Rigsby
260 kj
Friday 6/7/19
✅ 376 kj
Tuesday 9/3/19
45 min Groove Ride
Cody Rigsby
307 kj
Friday 6/28/19
✅ 374 kj
Saturday 8/31/19