Shake and Bake
Workouts
Tuesday 5/21/19 @ 1:59 AM
✅
112kj
77rpm
39%
16mph
Monday 8/31/20 @ 12:26 PM
76kj
65rpm
36%
13mph
Sunday 5/26/19 @ 1:41 AM
✅
65kj
70rpm
44%
17mph
Wednesday 9/12/18 @ 10:1 AM
58kj
65rpm
44%
16mph
Sunday 1/26/20 @ 12:41 AM
156kj
72rpm
40%
15mph
Friday 1/24/20 @ 10:42 AM
✅
164kj
70rpm
41%
16mph
Thursday 11/7/19 @ 12:53 AM
115kj
77rpm
33%
13mph
Wednesday 11/6/19 @ 10:42 AM
✅
167kj
69rpm
41%
16mph
Wednesday 9/4/19 @ 8:52 PM
✅
109kj
78rpm
39%
16mph
Friday 9/13/19 @ 9:49 AM
87kj
74rpm
35%
14mph
Sunday 9/8/19 @ 1:29 PM
✅
112kj
83rpm
37%
16mph
Thursday 8/15/19 @ 9:50 AM
86kj
74rpm
35%
14mph
Tuesday 8/13/19 @ 2:26 PM
✅
115kj
74rpm
40%
16mph
Saturday 8/31/19 @ 5:31 PM
83kj
74rpm
33%
14mph
Wednesday 6/12/19 @ 1:59 AM
37kj
65rpm
30%
11mph
Thursday 5/30/19 @ 9:44 AM
✅
74kj
76rpm
36%
15mph
Tuesday 5/21/19 @ 2:53 PM
✅
113kj
81rpm
38%
16mph
Wednesday 5/22/19 @ 9:44 AM
101kj
77rpm
36%
15mph
Tuesday 5/14/19 @ 1:29 AM
✅
171kj
80rpm
38%
16mph
Monday 5/13/19 @ 9:41 AM
140kj
74rpm
36%
14mph