Shake and Bake
Workouts
Wednesday 1/8/20 @ 12:50 AM
117kj
79rpm
34%
14mph
Tuesday 1/14/20 @ 12:16 AM
✅
424kj
70rpm
51%
19mph
Wednesday 9/4/19 @ 8:52 PM
109kj
78rpm
39%
16mph
Saturday 9/14/19 @ 1:26 PM
✅
198kj
72rpm
52%
20mph
Sunday 9/8/19 @ 1:29 PM
112kj
83rpm
37%
16mph
Wednesday 8/14/19 @ 10:25 AM
✅
197kj
77rpm
49%
19mph
Monday 5/20/19 @ 2:7 AM
159kj
76rpm
38%
15mph
Tuesday 8/6/19 @ 10:29 AM
✅
283kj
73rpm
49%
19mph
Friday 8/2/19 @ 1:42 AM
62kj
82rpm
39%
16mph
Wednesday 7/3/19 @ 10:47 AM
✅
94kj
76rpm
48%
19mph
Tuesday 5/14/19 @ 1:29 AM
171kj
80rpm
38%
16mph
Tuesday 7/30/19 @ 9:58 AM
✅
270kj
73rpm
48%
19mph
Sunday 7/21/19 @ 11:15 PM
115kj
80rpm
27%
11mph
Thursday 7/4/19 @ 1:52 PM
✅
411kj
75rpm
49%
19mph
Wednesday 5/29/19 @ 1:57 AM
189kj
80rpm
40%
16mph
Sunday 6/2/19 @ 10:27 AM
✅
274kj
76rpm
48%
19mph
Saturday 5/25/19 @ 12:56 AM
186kj
79rpm
40%
16mph
Tuesday 5/28/19 @ 11:26 AM
✅
249kj
70rpm
49%
18mph
Sunday 3/17/19 @ 11:23 PM
60kj
73rpm
31%
12mph
Monday 11/26/18 @ 11:37 AM
✅
95kj
77rpm
36%
15mph
Workouts
117
kj
Wednesday 1/8/20
115
kj
Sunday 7/21/19