Shake and Bake
Workouts
Thursday 11/7/19 @ 12:53 AM
115kj
77rpm
33%
13mph
Sunday 11/3/19 @ 1:20 PM
✅
200kj
81rpm
39%
16mph
Thursday 5/30/19 @ 6:0 PM
200kj
89rpm
31%
14mph
Tuesday 9/15/20 @ 1:19 AM
✅
305kj
76rpm
41%
17mph
Thursday 5/2/19 @ 10:45 PM
131kj
77rpm
35%
14mph
Saturday 7/18/20 @ 4:12 PM
✅
180kj
75rpm
41%
16mph
Thursday 6/6/19 @ 3:25 PM
138kj
85rpm
33%
15mph
Thursday 4/30/20 @ 8:36 PM
✅
178kj
77rpm
40%
16mph
Friday 8/30/19 @ 12:21 AM
228kj
79rpm
36%
15mph
Tuesday 1/28/20 @ 5:57 PM
✅
265kj
83rpm
37%
16mph
Saturday 5/18/19 @ 1:58 AM
140kj
75rpm
37%
15mph
Tuesday 1/14/20 @ 2:6 AM
✅
190kj
71rpm
43%
16mph
Tuesday 6/25/19 @ 11:24 PM
248kj
73rpm
41%
16mph
Wednesday 1/1/20 @ 10:17 PM
✅
274kj
76rpm
41%
16mph
Wednesday 9/4/19 @ 8:52 PM
109kj
78rpm
39%
16mph
Saturday 10/5/19 @ 2:12 AM
✅
142kj
75rpm
45%
17mph
Workouts
200
kj
Thursday 5/30/19
131
kj
Thursday 5/2/19
138
kj
Thursday 6/6/19
140
kj
Saturday 5/18/19
248
kj
Tuesday 6/25/19