Shake and Bake
Workouts
Sunday 1/26/20 @ 12:41 AM
156kj
72rpm
40%
15mph
Thursday 1/23/20 @ 12:30 PM
✅
216kj
77rpm
43%
17mph
Sunday 7/21/19 @ 11:15 PM
115kj
80rpm
27%
11mph
Wednesday 1/1/20 @ 6:59 PM
✅
311kj
83rpm
40%
17mph
Saturday 5/18/19 @ 1:58 AM
140kj
75rpm
37%
15mph
Monday 12/9/19 @ 9:7 PM
✅
208kj
76rpm
43%
17mph
Monday 8/19/19 @ 12:41 PM
132kj
78rpm
41%
17mph
Thursday 10/24/19 @ 7:24 PM
✅
182kj
83rpm
45%
19mph
Thursday 6/6/19 @ 3:25 PM
138kj
85rpm
33%
15mph
Wednesday 10/23/19 @ 7:33 PM
✅
185kj
83rpm
38%
16mph
Sunday 6/2/19 @ 2:17 AM
225kj
80rpm
36%
15mph
Sunday 10/13/19 @ 10:10 PM
✅
296kj
85rpm
39%
17mph
Thursday 5/23/19 @ 1:2 AM
128kj
82rpm
33%
14mph
Monday 10/7/19 @ 11:7 AM
✅
178kj
83rpm
37%
16mph
Tuesday 9/10/19 @ 11:22 PM
290kj
77rpm
41%
17mph
Friday 9/13/19 @ 7:20 PM
✅
314kj
73rpm
43%
17mph
Monday 7/1/19 @ 12:31 AM
192kj
75rpm
42%
17mph
Monday 7/1/19 @ 11:44 AM
✅
195kj
79rpm
40%
16mph
Saturday 5/25/19 @ 12:56 AM
186kj
79rpm
40%
16mph
Friday 5/31/19 @ 6:43 PM
✅
189kj
79rpm
40%
16mph
Workouts
115
kj
Sunday 7/21/19
140
kj
Saturday 5/18/19
138
kj
Thursday 6/6/19