Shake and Bake
Workouts
Thursday 5/2/19 @ 10:45 PM
131kj
77rpm
35%
14mph
Sunday 11/27/22 @ 7:49 PM
✅
184kj
84rpm
36%
16mph
Tuesday 5/14/19 @ 1:29 AM
171kj
80rpm
38%
16mph
Sunday 5/3/20 @ 2:53 PM
✅
280kj
74rpm
49%
19mph
Friday 8/2/19 @ 1:42 AM
62kj
82rpm
39%
16mph
Thursday 10/10/19 @ 12:56 AM
✅
97kj
83rpm
47%
20mph
Wednesday 1/8/20 @ 12:50 AM
117kj
79rpm
34%
14mph
Wednesday 1/8/20 @ 12:29 AM
✅
367kj
71rpm
47%
18mph
Tuesday 9/10/19 @ 11:22 PM
290kj
77rpm
41%
17mph
Wednesday 9/11/19 @ 2:40 PM
✅
361kj
73rpm
46%
18mph
Sunday 7/21/19 @ 11:15 PM
115kj
80rpm
27%
11mph
Thursday 7/4/19 @ 4:26 PM
✅
425kj
80rpm
47%
19mph
Saturday 5/25/19 @ 12:56 AM
186kj
79rpm
40%
16mph
Tuesday 5/28/19 @ 12:18 AM
✅
243kj
74rpm
47%
18mph
Monday 5/20/19 @ 2:7 AM
159kj
76rpm
38%
15mph
Sunday 5/19/19 @ 7:27 PM
✅
291kj
79rpm
48%
19mph
Friday 5/17/19 @ 12:21 AM
256kj
79rpm
39%
16mph
Saturday 5/18/19 @ 1:57 PM
✅
361kj
72rpm
46%
17mph
Thursday 3/21/19 @ 4:31 PM
73kj
76rpm
32%
13mph
Thursday 3/28/19 @ 10:21 AM
✅
120kj
68rpm
44%
16mph
Workouts
131
kj
Thursday 5/2/19
117
kj
Wednesday 1/8/20
115
kj
Sunday 7/21/19