Shake and Bake
Workouts
Monday 3/29/21 @ 8:53 AM
✅
136kj
83rpm
54%
22mph
Tuesday 3/31/20 @ 9:58 AM
57kj
60rpm
48%
15mph
Wednesday 7/22/20 @ 5:19 PM
✅
177kj
112rpm
36%
19mph
Thursday 4/16/20 @ 12:16 PM
74kj
74rpm
33%
13mph
Monday 12/30/19 @ 5:33 PM
✅
277kj
96rpm
48%
23mph
Saturday 3/30/19 @ 11:54 AM
102kj
81rpm
36%
15mph
Friday 7/12/19 @ 8:1 AM
kj
rpm
%
0mph
Saturday 9/21/19 @ 4:50 AM
✅
90kj
76rpm
35%
14mph
Thursday 7/11/19 @ 9:27 AM
kj
rpm
%
0mph
Monday 7/1/19 @ 12:5 PM
✅
239kj
64rpm
40%
15mph
Thursday 4/4/19 @ 3:19 PM
✅
78kj
92rpm
39%
18mph
Tuesday 4/16/19 @ 7:6 AM
51kj
75rpm
37%
15mph
Monday 3/4/19 @ 7:59 AM
✅
312kj
84rpm
47%
20mph
Monday 3/25/19 @ 11:30 AM
122kj
81rpm
32%
14mph
Tuesday 3/5/19 @ 8:46 AM
✅
170kj
86rpm
48%
21mph
Tuesday 3/19/19 @ 5:23 AM
62kj
68rpm
37%
13mph
Monday 3/11/19 @ 1:10 PM
✅
369kj
83rpm
51%
22mph
Saturday 3/9/19 @ 6:33 PM
141kj
66rpm
39%
14mph
Workouts
74
kj
Thursday 4/16/20
122
kj
Monday 3/25/19
141
kj
Saturday 3/9/19