Shake and Bake
Workouts
Friday 10/23/20 @ 2:18 PM
317kj
72rpm
52%
20mph
Wednesday 10/14/20 @ 11:38 PM
✅
522kj
73rpm
66%
25mph
Monday 1/13/20 @ 10:25 AM
184kj
76rpm
41%
16mph
Friday 9/25/20 @ 6:59 PM
✅
538kj
76rpm
65%
25mph
Saturday 12/21/19 @ 10:35 PM
407kj
86rpm
44%
19mph
Wednesday 6/26/19 @ 9:24 PM
✅
517kj
84rpm
49%
21mph
Wednesday 4/17/19 @ 10:14 PM
308kj
87rpm
45%
20mph
Tuesday 4/16/19 @ 4:29 PM
✅
428kj
88rpm
52%
23mph
Friday 3/22/19 @ 2:54 PM
341kj
77rpm
52%
21mph
Friday 3/22/19 @ 9:22 AM
✅
404kj
89rpm
51%
23mph
Saturday 3/9/19 @ 12:44 PM
162kj
78rpm
38%
16mph
Sunday 3/10/19 @ 3:42 PM
✅
365kj
94rpm
46%
22mph
Sunday 3/10/19 @ 12:26 PM
81kj
80rpm
37%
15mph
Sunday 3/10/19 @ 12:4 AM
✅
172kj
93rpm
45%
21mph
Sunday 3/10/19 @ 11:39 AM
328kj
82rpm
42%
17mph
Sunday 7/1/18 @ 2:51 PM
✅
585kj
83rpm
52%
22mph
Friday 3/1/19 @ 7:21 PM
127kj
80rpm
45%
19mph
Saturday 3/9/19 @ 11:41 PM
✅
172kj
92rpm
46%
21mph
Monday 1/28/19 @ 12:1 AM
82kj
85rpm
42%
19mph
Thursday 1/3/19 @ 10:3 PM
✅
127kj
89rpm
49%
22mph
Workouts
317
kj
Friday 10/23/20
407
kj
Saturday 12/21/19