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Shake and Bake
bekindandshine
Michigan
36 🔥
Beat bostonrhonda
VS
bostonrhonda
🌱💚PlantPwr
2
Beat bekindandshine
Workouts
Next Workouts
Saturday 4/27/19 @ 1:23 PM
✅
671
kj
86
rpm
43
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 3:10 PM
380
kj
72
rpm
39
%
15
mph
Wednesday 10/14/20 @ 11:26 PM
✅
334
kj
83
rpm
49
%
21
mph
30 min Hamilton Ride
Robin Arzón
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Tuesday 12/29/20 @ 1:49 PM
78
kj
71
rpm
28
%
11
mph
Saturday 8/31/19 @ 11:24 AM
✅
534
kj
82
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/4/20 @ 4:18 PM
322
kj
79
rpm
37
%
15
mph
Tuesday 9/17/19 @ 11:36 PM
✅
429
kj
84
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 6/10/20 @ 9:11 AM
213
kj
79
rpm
34
%
14
mph
Saturday 9/7/19 @ 4:39 PM
✅
529
kj
86
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/16/20 @ 4:46 PM
301
kj
77
rpm
37
%
15
mph
Saturday 12/21/19 @ 10:35 PM
✅
407
kj
86
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/18/19 @ 9:58 AM
191
kj
81
rpm
33
%
14
mph
Monday 11/11/19 @ 3:40 PM
✅
529
kj
81
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/7/19 @ 10:2 AM
205
kj
80
rpm
31
%
13
mph
Monday 11/4/19 @ 9:15 PM
✅
375
kj
80
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/5/19 @ 9:55 AM
133
kj
79
rpm
28
%
12
mph
Sunday 11/3/19 @ 3:1 PM
✅
449
kj
90
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/3/19 @ 9:56 PM
156
kj
88
rpm
28
%
13
mph
Saturday 11/2/19 @ 2:21 PM
✅
548
kj
88
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/2/19 @ 7:3 PM
190
kj
82
rpm
29
%
12
mph
Next Workouts
bekindandshine
Michigan
36 🔥
Beat bostonrhonda
VS
bostonrhonda
🌱💚PlantPwr
2
Beat bekindandshine
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
671
kj
Saturday 4/27/19
380
kj
Saturday 2/6/21
30 min Hamilton Ride
Robin Arzón
View Class
Share
✅
334
kj
Wednesday 10/14/20
78
kj
Tuesday 12/29/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
534
kj
Saturday 8/31/19
322
kj
Saturday 7/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
429
kj
Tuesday 9/17/19
213
kj
Wednesday 6/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
529
kj
Saturday 9/7/19
301
kj
Sunday 2/16/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
407
kj
Saturday 12/21/19
191
kj
Wednesday 12/18/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
529
kj
Monday 11/11/19
205
kj
Thursday 11/7/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
375
kj
Monday 11/4/19
133
kj
Tuesday 11/5/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
449
kj
Sunday 11/3/19
156
kj
Sunday 11/3/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
548
kj
Saturday 11/2/19
190
kj
Saturday 11/2/19
Next Workouts