Shake and Bake
Workouts
Saturday 9/11/21 @ 12:47 PM
✅
215kj
81rpm
49%
20mph
Wednesday 12/22/21 @ 11:3 AM
126kj
73rpm
42%
16mph
Thursday 7/29/21 @ 3:34 PM
✅
188kj
84rpm
45%
19mph
Sunday 12/5/21 @ 1:29 PM
99kj
80rpm
35%
15mph
Thursday 9/26/19 @ 8:41 PM
✅
563kj
87rpm
43%
19mph
Friday 5/28/21 @ 8:16 PM
369kj
78rpm
39%
16mph
Saturday 8/31/19 @ 11:24 AM
✅
534kj
82rpm
44%
19mph
Monday 7/6/20 @ 10:55 PM
340kj
76rpm
38%
15mph
Friday 10/23/20 @ 2:18 PM
✅
317kj
72rpm
52%
20mph
Thursday 10/15/20 @ 11:35 AM
174kj
70rpm
41%
15mph
Sunday 11/3/19 @ 3:1 PM
✅
449kj
90rpm
44%
20mph
Tuesday 11/5/19 @ 12:0 AM
312kj
79rpm
41%
17mph
Tuesday 8/18/20 @ 3:35 PM
✅
226kj
86rpm
48%
21mph
Monday 8/17/20 @ 11:24 PM
118kj
80rpm
41%
17mph
Saturday 1/4/20 @ 2:33 PM
✅
231kj
82rpm
42%
18mph
Friday 1/10/20 @ 9:46 PM
186kj
78rpm
40%
16mph
Monday 4/22/19 @ 8:16 PM
✅
415kj
89rpm
42%
19mph
Wednesday 10/17/18 @ 9:30 PM
327kj
81rpm
41%
17mph
Sunday 3/17/19 @ 5:27 PM
✅
384kj
84rpm
43%
19mph
Tuesday 11/6/18 @ 12:39 AM
259kj
85rpm
31%
15mph
Workouts
126
kj
Wednesday 12/22/21
174
kj
Thursday 10/15/20