Shake and Bake
Workouts
Tuesday 10/5/21 @ 3:2 PM
203kj
79rpm
49%
20mph
Wednesday 9/29/21 @ 12:31 PM
✅
331kj
77rpm
60%
24mph
Monday 9/13/21 @ 2:56 PM
342kj
85rpm
49%
21mph
Thursday 9/2/21 @ 5:27 PM
✅
436kj
72rpm
59%
23mph
Thursday 11/26/20 @ 3:56 PM
451kj
88rpm
45%
20mph
Thursday 11/26/20 @ 3:56 PM
✅
851kj
83rpm
60%
25mph
Tuesday 6/2/20 @ 3:47 PM
291kj
78rpm
48%
19mph
Tuesday 6/2/20 @ 11:38 AM
✅
629kj
80rpm
64%
26mph
Saturday 5/23/20 @ 1:57 PM
320kj
79rpm
50%
20mph
Saturday 5/23/20 @ 1:58 PM
✅
654kj
79rpm
67%
27mph
Saturday 10/12/19 @ 11:42 AM
562kj
83rpm
45%
19mph
Saturday 7/13/19 @ 4:39 PM
✅
1373kj
82rpm
65%
27mph
Saturday 4/11/20 @ 3:11 PM
735kj
84rpm
42%
18mph
Saturday 10/12/19 @ 11:36 PM
✅
1801kj
80rpm
64%
26mph
Saturday 12/21/19 @ 10:35 PM
407kj
86rpm
44%
19mph
Thursday 6/13/19 @ 9:56 AM
✅
985kj
83rpm
64%
27mph
Saturday 9/28/19 @ 10:22 PM
299kj
76rpm
50%
20mph
Sunday 5/5/19 @ 1:55 PM
✅
703kj
80rpm
68%
27mph
Saturday 4/27/19 @ 1:23 PM
671kj
86rpm
43%
19mph
Thursday 8/22/19 @ 11:15 AM
✅
1563kj
80rpm
64%
26mph
Workouts
451
kj
Thursday 11/26/20
320
kj
Saturday 5/23/20
562
kj
Saturday 10/12/19
735
kj
Saturday 4/11/20
407
kj
Saturday 12/21/19
299
kj
Saturday 9/28/19
671
kj
Saturday 4/27/19