Shake and Bake
Workouts
Sunday 11/3/19 @ 3:1 PM
449kj
90rpm
44%
20mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Saturday 8/31/19 @ 11:24 AM
534kj
82rpm
44%
19mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Saturday 1/4/20 @ 2:33 PM
231kj
82rpm
42%
18mph
Monday 1/6/20 @ 2:36 PM
✅
486kj
89rpm
53%
24mph
Friday 2/15/19 @ 5:31 PM
253kj
79rpm
45%
18mph
Monday 8/5/19 @ 12:29 PM
✅
483kj
93rpm
52%
24mph
Saturday 4/6/19 @ 10:40 AM
540kj
83rpm
44%
19mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Monday 4/22/19 @ 8:16 PM
415kj
89rpm
42%
19mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Sunday 3/24/19 @ 9:21 PM
429kj
82rpm
46%
19mph
Monday 3/25/19 @ 9:52 AM
✅
755kj
94rpm
52%
24mph
Wednesday 3/20/19 @ 10:51 PM
412kj
82rpm
45%
19mph
Wednesday 3/20/19 @ 9:48 AM
✅
736kj
96rpm
51%
24mph
Sunday 3/17/19 @ 5:27 PM
384kj
84rpm
43%
19mph
Monday 3/18/19 @ 9:56 AM
✅
720kj
95rpm
51%
24mph
Wednesday 2/20/19 @ 11:30 PM
343kj
77rpm
44%
18mph
Wednesday 2/20/19 @ 12:23 PM
✅
732kj
93rpm
52%
24mph
Workouts
540
kj
Saturday 4/6/19