Shake and Bake
Workouts
Saturday 2/27/21 @ 6:26 PM
374kj
74rpm
43%
19mph
Monday 3/1/21 @ 10:11 PM
✅
378kj
78rpm
46%
18mph
Saturday 11/28/20 @ 2:1 PM
104kj
79rpm
37%
15mph
Wednesday 12/2/20 @ 12:19 AM
✅
114kj
75rpm
39%
16mph
Saturday 11/28/20 @ 1:43 PM
✅
75kj
73rpm
38%
15mph
Wednesday 12/2/20 @ 12:2 AM
53kj
72rpm
33%
13mph
Friday 11/27/20 @ 2:13 PM
216kj
67rpm
47%
17mph
Saturday 11/14/20 @ 4:37 PM
✅
216kj
77rpm
43%
17mph
Sunday 11/15/20 @ 6:14 PM
121kj
70rpm
48%
18mph
Friday 9/18/20 @ 11:57 AM
✅
139kj
87rpm
44%
19mph
Sunday 8/16/20 @ 6:10 PM
✅
252kj
72rpm
49%
19mph
Friday 10/2/20 @ 11:15 PM
249kj
76rpm
46%
18mph
Friday 4/24/20 @ 1:58 PM
✅
296kj
77rpm
49%
20mph
Friday 4/24/20 @ 2:0 PM
290kj
86rpm
43%
19mph
Monday 1/23/17 @ 10:47 AM
80kj
71rpm
45%
17mph
Sunday 4/19/20 @ 7:2 PM
✅
122kj
73rpm
47%
18mph
Saturday 4/11/20 @ 6:40 PM
✅
140kj
75rpm
48%
19mph
Wednesday 4/15/20 @ 9:12 PM
77kj
81rpm
38%
16mph
Thursday 4/9/20 @ 12:40 PM
✅
161kj
81rpm
43%
18mph
Thursday 10/17/19 @ 2:56 PM
144kj
87rpm
40%
18mph
Workouts
374
kj
Saturday 2/27/21
104
kj
Saturday 11/28/20
290
kj
Friday 4/24/20