Shake and Bake
Workouts
Tuesday 5/4/21 @ 3:13 PM
✅
210kj
61rpm
49%
17mph
Saturday 5/8/21 @ 3:17 PM
188kj
69rpm
43%
16mph
Saturday 2/20/21 @ 6:27 PM
✅
333kj
75rpm
40%
18mph
Saturday 3/13/21 @ 6:28 PM
306kj
71rpm
44%
16mph
Saturday 2/27/21 @ 6:26 PM
✅
374kj
74rpm
43%
19mph
Monday 3/1/21 @ 4:50 PM
286kj
70rpm
44%
16mph
Friday 11/27/20 @ 2:13 PM
216kj
67rpm
47%
17mph
Friday 11/13/20 @ 9:58 PM
✅
244kj
74rpm
46%
18mph
Tuesday 11/10/20 @ 2:33 PM
228kj
64rpm
50%
18mph
Tuesday 11/10/20 @ 12:28 AM
✅
274kj
71rpm
51%
19mph
Friday 10/9/20 @ 12:35 PM
✅
189kj
70rpm
44%
16mph
Tuesday 10/13/20 @ 3:16 PM
176kj
67rpm
42%
15mph
Monday 8/24/20 @ 12:15 PM
✅
254kj
75rpm
47%
19mph
Monday 8/17/20 @ 2:39 PM
165kj
72rpm
39%
15mph
Friday 4/24/20 @ 1:58 PM
✅
296kj
77rpm
49%
20mph
Friday 4/24/20 @ 1:59 PM
4kj
43rpm
34%
7mph
Sunday 6/30/19 @ 12:33 PM
✅
215kj
79rpm
42%
17mph
Monday 7/1/19 @ 3:37 PM
196kj
82rpm
40%
17mph
Monday 6/10/19 @ 2:18 PM
✅
273kj
88rpm
44%
19mph
Monday 6/10/19 @ 3:35 PM
205kj
79rpm
42%
17mph
Workouts
286
kj
Monday 3/1/21
228
kj
Tuesday 11/10/20
4
kj
Friday 4/24/20