Shake and Bake

Workouts

Thursday 12/3/20 @ 12:26 AM
141kj
50rpm
52%
13mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 2:53 AM
✅
188kj
79rpm
39%
16mph
Tuesday 11/24/20 @ 3:38 PM
130kj
53rpm
51%
13mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:58 PM
✅
214kj
77rpm
43%
17mph
Tuesday 5/5/20 @ 1:17 PM
107kj
51rpm
45%
12mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 5/6/20 @ 4:38 AM
✅
177kj
64rpm
45%
16mph

Workouts

30 min Outkast Ride
Denis Morton
141 kj
Thursday 12/3/20
✅ 188 kj
Thursday 12/3/20
30 min Beyoncé Ride
Ally Love
130 kj
Tuesday 11/24/20
✅ 214 kj
Friday 11/13/20
30 min Hip Hop Ride
Kendall Toole
107 kj
Tuesday 5/5/20
✅ 177 kj
Wednesday 5/6/20