Workouts
45 min HIIT & Hills Ride
Hannah Frankson
Saturday 8/27/22 @ 12:58 PM
Difficulty: 8.33 / 10
52kj
62rpm
41%
13mph
10 min Arms & Shoulders Strength
Rebecca Kennedy
Friday 6/17/22 @ 6:41 PM
Difficulty: 6.94 / 10
30 min EMINEM Shadowboxing
Kendall Toole
Thursday 2/17/22 @ 2:24 PM
Difficulty: 7.14 / 10
5 min Breathing Meditation
Kirra Michel
Wednesday 12/1/21 @ 11:38 AM
Difficulty: 3.44 / 10
52kj
41rpm
47%
11mph