Workouts

Tuesday 8/1/23 @ 11:38 AM
Difficulty: NaN / 10
 
45 min HIIT & Hills Ride
Hannah Frankson
Saturday 8/27/22 @ 12:58 PM
Difficulty: 8.33 / 10
52kj
62rpm
41%
13mph
10 min Arms & Shoulders Strength
Rebecca Kennedy
Friday 6/17/22 @ 6:41 PM
Difficulty: 6.94 / 10
 
30 min EMINEM Shadowboxing
Kendall Toole
Thursday 2/17/22 @ 2:24 PM
Difficulty: 7.14 / 10
 
15 min Upper Body Strength
Robin Arzón
Wednesday 12/1/21 @ 9:17 PM
Difficulty: 6.4 / 10
 
15 min Barre
Hannah Corbin
Wednesday 12/1/21 @ 8:56 PM
Difficulty: 5.74 / 10
 
10 min Core Strength
Callie Gullickson
Wednesday 12/1/21 @ 8:36 PM
Difficulty: 6.61 / 10
 
5 min Breathing Meditation
Kirra Michel
Wednesday 12/1/21 @ 11:38 AM
Difficulty: 3.44 / 10
 
20 min 2010s Pop Ride
Hannah Frankson
Monday 11/8/21 @ 11:2 AM
Difficulty: 7.1 / 10
52kj
41rpm
47%
11mph
30 min Bootcamp: Lower Body
Cody Rigsby
Thursday 11/4/21 @ 9:42 AM
Difficulty: 7.28 / 10