Shake and Bake
Workouts
Tuesday 5/5/20 @ 1:17 PM
107kj
51rpm
45%
12mph
Thursday 4/2/20 @ 1:59 PM
✅
237kj
69rpm
48%
18mph
Saturday 5/2/20 @ 12:11 PM
82kj
53rpm
48%
13mph
Thursday 4/23/20 @ 4:55 PM
✅
172kj
74rpm
48%
19mph
Sunday 4/12/20 @ 1:13 PM
50kj
61rpm
36%
12mph
Thursday 4/2/20 @ 2:37 PM
✅
121kj
64rpm
46%
16mph
Tuesday 4/7/20 @ 2:27 PM
86kj
64rpm
40%
13mph
Tuesday 4/7/20 @ 2:32 PM
✅
180kj
77rpm
47%
19mph
Tuesday 3/31/20 @ 3:59 PM
151kj
57rpm
38%
12mph
Tuesday 3/31/20 @ 3:57 PM
✅
330kj
71rpm
45%
17mph
Thursday 12/12/19 @ 11:58 AM
68kj
54rpm
45%
14mph
Thursday 12/12/19 @ 1:54 PM
✅
104kj
63rpm
49%
17mph
Thursday 11/28/19 @ 12:54 PM
129kj
52rpm
38%
11mph
Tuesday 12/3/19 @ 12:24 AM
✅
324kj
70rpm
46%
17mph
Workouts
151
kj
Tuesday 3/31/20
68
kj
Thursday 12/12/19
129
kj
Thursday 11/28/19