Shake and Bake
Workouts
Tuesday 1/19/21 @ 3:25 PM
93kj
48rpm
53%
14mph
Tuesday 1/12/21 @ 2:13 PM
✅
101kj
79rpm
36%
15mph
Tuesday 11/24/20 @ 3:38 PM
130kj
53rpm
51%
13mph
Saturday 1/16/21 @ 6:38 PM
✅
150kj
77rpm
37%
15mph
Thursday 12/3/20 @ 12:26 AM
141kj
50rpm
52%
13mph
Sunday 12/6/20 @ 9:34 PM
✅
150kj
83rpm
35%
15mph
Monday 8/3/20 @ 12:20 PM
✅
61kj
59rpm
42%
14mph
Sunday 4/19/20 @ 7:30 PM
56kj
75rpm
33%
13mph
Tuesday 5/12/20 @ 1:49 PM
91kj
57rpm
50%
14mph
Monday 4/20/20 @ 12:52 PM
✅
96kj
77rpm
36%
15mph
Saturday 5/2/20 @ 12:11 PM
82kj
53rpm
48%
13mph
Friday 5/1/20 @ 1:4 PM
✅
103kj
72rpm
39%
15mph
Friday 5/1/20 @ 12:19 PM
84kj
41rpm
56%
13mph
Monday 4/13/20 @ 1:22 PM
✅
93kj
80rpm
34%
14mph
Wednesday 11/27/19 @ 5:51 PM
kj
rpm
%
0mph
Friday 1/24/20 @ 10:26 PM
✅
129kj
73rpm
36%
14mph