Shake and Bake
Workouts
Thursday 12/3/20 @ 12:26 AM
141kj
50rpm
52%
13mph
Thursday 12/10/20 @ 11:31 PM
✅
177kj
58rpm
49%
16mph
Tuesday 11/24/20 @ 3:38 PM
130kj
53rpm
51%
13mph
Saturday 11/14/20 @ 1:48 PM
✅
252kj
65rpm
55%
18mph
Tuesday 5/5/20 @ 1:17 PM
107kj
51rpm
45%
12mph
Saturday 4/18/20 @ 2:0 PM
✅
237kj
72rpm
48%
18mph
Monday 8/3/20 @ 12:20 PM
✅
61kj
59rpm
42%
14mph
Tuesday 3/24/20 @ 12:20 AM
60kj
66rpm
38%
13mph
Saturday 5/2/20 @ 12:11 PM
82kj
53rpm
48%
13mph
Thursday 5/21/20 @ 10:52 PM
✅
116kj
67rpm
45%
16mph
Tuesday 4/21/20 @ 1:14 PM
62kj
71rpm
31%
12mph
Monday 5/4/20 @ 10:28 PM
✅
98kj
81rpm
35%
15mph
Sunday 5/3/20 @ 4:5 PM
164kj
52rpm
54%
15mph
Sunday 3/29/20 @ 3:59 PM
✅
207kj
64rpm
49%
17mph
Tuesday 3/31/20 @ 3:59 PM
151kj
57rpm
38%
12mph
Tuesday 4/28/20 @ 4:27 PM
✅
317kj
66rpm
49%
17mph
Tuesday 3/24/20 @ 4:56 PM
111kj
61rpm
38%
12mph
Monday 4/13/20 @ 10:17 AM
✅
188kj
80rpm
39%
16mph
Thursday 11/28/19 @ 12:54 PM
✅
129kj
52rpm
38%
11mph
Friday 11/29/19 @ 11:37 AM
kj
rpm
%
0mph
Workouts
62
kj
Tuesday 4/21/20
151
kj
Tuesday 3/31/20