Shake and Bake

Workouts

Wednesday 2/9/22 @ 10:12 PM
175kj
61rpm
44%
14mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 6/1/22 @ 3:42 PM
166kj
74rpm
39%
15mph
Sunday 5/30/21 @ 4:45 PM
123kj
46rpm
42%
10mph
30 min Mental Health Awareness Ride
Kendall Toole
Saturday 5/15/21 @ 1:29 PM
216kj
70rpm
45%
17mph
Monday 9/27/21 @ 7:3 PM
0kj
50rpm
23%
6mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Thursday 9/16/21 @ 1:8 AM
128kj
75rpm
41%
16mph
Tuesday 4/20/21 @ 11:1 PM
173kj
72rpm
40%
15mph
30 min Sundays with Love
Ally Love
Thursday 1/14/21 @ 12:13 AM
257kj
80rpm
45%
19mph
Wednesday 4/7/21 @ 10:3 AM
182kj
69rpm
42%
15mph
30 min New Tracks Ride
Alex Toussaint
Sunday 3/21/21 @ 4:12 AM
182kj
75rpm
41%
16mph
Friday 1/29/21 @ 2:5 AM
168kj
59rpm
44%
13mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 2/3/21 @ 3:10 PM
201kj
72rpm
43%
16mph
Sunday 11/29/20 @ 3:11 PM
156kj
61rpm
43%
14mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 2:39 PM
180kj
77rpm
40%
16mph
Friday 2/21/20 @ 1:25 AM
131kj
59rpm
40%
12mph
30 min Burna Boy Ride
Tunde Oyeneyin
Thursday 7/16/20 @ 10:12 PM
161kj
65rpm
42%
14mph
Friday 5/8/20 @ 1:46 PM
182kj
60rpm
46%
15mph
30 min BHM: Fresh Friday Ride
Denis Morton
Saturday 2/29/20 @ 5:29 PM
140kj
71rpm
40%
15mph
Saturday 3/28/20 @ 3:59 PM
265kj
67rpm
44%
16mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:49 PM
445kj
65rpm
55%
20mph

Workouts

30 min Hip Hop Ride
Kendall Toole
175 kj
Wednesday 2/9/22
166 kj
Wednesday 6/1/22
30 min Mental Health Awareness Ride
Kendall Toole
123 kj
Sunday 5/30/21
216 kj
Saturday 5/15/21
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
0 kj
Monday 9/27/21
128 kj
Thursday 9/16/21
30 min Sundays with Love
Ally Love
173 kj
Tuesday 4/20/21
257 kj
Thursday 1/14/21
30 min New Tracks Ride
Alex Toussaint
182 kj
Wednesday 4/7/21
182 kj
Sunday 3/21/21
30 min Hip Hop Ride
Alex Toussaint
168 kj
Friday 1/29/21
201 kj
Wednesday 2/3/21
30 min Beyoncé Ride
Ally Love
156 kj
Sunday 11/29/20
180 kj
Saturday 11/14/20
30 min Burna Boy Ride
Tunde Oyeneyin
131 kj
Friday 2/21/20
161 kj
Thursday 7/16/20
30 min BHM: Fresh Friday Ride
Denis Morton
182 kj
Friday 5/8/20
140 kj
Saturday 2/29/20
45 min Together We Ride
Robin Arzón
265 kj
Saturday 3/28/20
445 kj
Saturday 3/28/20