Shake and Bake
Workouts
Sunday 11/29/20 @ 3:11 PM
156kj
61rpm
43%
14mph
Saturday 12/2/23 @ 4:31 PM
✅
295kj
0rpm
0%
0mph
Wednesday 7/14/21 @ 10:9 AM
124kj
50rpm
43%
12mph
Tuesday 8/3/21 @ 11:42 AM
✅
128kj
64rpm
40%
13mph
Wednesday 6/16/21 @ 10:12 AM
✅
101kj
67rpm
38%
14mph
Saturday 5/22/21 @ 2:35 PM
88kj
77rpm
34%
14mph
Tuesday 5/18/21 @ 10:6 AM
✅
158kj
58rpm
44%
13mph
Sunday 5/16/21 @ 4:40 PM
132kj
50rpm
39%
11mph
Monday 4/12/21 @ 10:10 AM
115kj
68rpm
40%
14mph
Tuesday 4/13/21 @ 10:16 AM
✅
144kj
88rpm
39%
17mph
Monday 1/18/21 @ 10:56 PM
1kj
16rpm
28%
2mph
Friday 1/15/21 @ 9:34 PM
✅
182kj
75rpm
41%
16mph
Wednesday 10/14/20 @ 8:43 PM
108kj
62rpm
43%
14mph
Saturday 10/17/20 @ 3:17 PM
✅
112kj
77rpm
39%
15mph
Wednesday 6/24/20 @ 11:26 PM
25kj
78rpm
36%
14mph
Wednesday 7/1/20 @ 5:58 PM
✅
178kj
77rpm
39%
16mph
Thursday 5/7/20 @ 1:8 PM
201kj
67rpm
45%
15mph
Sunday 5/31/20 @ 10:36 PM
✅
216kj
81rpm
41%
17mph
Friday 2/21/20 @ 1:25 AM
131kj
59rpm
40%
12mph
Thursday 3/19/20 @ 4:7 PM
✅
180kj
80rpm
39%
16mph
Workouts
124
kj
Wednesday 7/14/21
132
kj
Sunday 5/16/21
115
kj
Monday 4/12/21
108
kj
Wednesday 10/14/20
201
kj
Thursday 5/7/20