Shake and Bake
Workouts
Wednesday 4/12/23 @ 9:25 AM
✅
105kj
66rpm
40%
14mph
Tuesday 4/4/23 @ 12:58 AM
48kj
51rpm
36%
10mph
Sunday 8/28/22 @ 2:24 PM
✅
179kj
63rpm
45%
15mph
Friday 10/21/22 @ 11:34 PM
103kj
66rpm
35%
12mph
Thursday 7/21/22 @ 1:40 AM
✅
165kj
63rpm
42%
14mph
Sunday 10/9/22 @ 12:33 PM
83kj
64rpm
32%
11mph
Saturday 3/5/22 @ 1:47 PM
✅
150kj
56rpm
44%
13mph
Thursday 5/12/22 @ 12:28 PM
83kj
57rpm
35%
11mph
Friday 2/21/20 @ 1:25 AM
✅
131kj
59rpm
40%
12mph
Friday 1/28/22 @ 2:2 PM
102kj
64rpm
36%
12mph
Saturday 1/22/22 @ 11:30 PM
✅
164kj
53rpm
47%
13mph
Monday 1/17/22 @ 3:1 PM
105kj
60rpm
39%
13mph
Sunday 11/29/20 @ 3:11 PM
✅
156kj
61rpm
43%
14mph
Saturday 11/21/20 @ 2:59 AM
126kj
69rpm
38%
14mph
Friday 5/8/20 @ 1:46 PM
✅
182kj
60rpm
46%
15mph
Friday 2/28/20 @ 3:0 PM
122kj
72rpm
36%
14mph
Sunday 5/3/20 @ 4:48 PM
✅
153kj
63rpm
41%
14mph
Friday 5/1/20 @ 1:59 PM
121kj
66rpm
38%
13mph
Monday 3/16/20 @ 12:9 PM
✅
157kj
76rpm
35%
14mph
Tuesday 3/17/20 @ 3:16 PM
124kj
75rpm
35%
14mph
Workouts
83
kj
Thursday 5/12/22
121
kj
Friday 5/1/20
124
kj
Tuesday 3/17/20