Shake and Bake

Workouts

Thursday 6/17/21 @ 10:12 AM
128kj
54rpm
42%
12mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 6/15/21 @ 5:0 PM
231kj
80rpm
43%
18mph
Monday 4/5/21 @ 4:0 PM
210kj
75rpm
43%
17mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Monday 3/22/21 @ 12:38 PM
232kj
81rpm
42%
18mph
Sunday 11/29/20 @ 3:11 PM
156kj
61rpm
43%
14mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 2:22 PM
214kj
78rpm
43%
17mph
Saturday 10/24/20 @ 3:3 PM
89kj
60rpm
39%
12mph
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 11/23/20 @ 5:51 PM
142kj
84rpm
40%
17mph
Friday 2/21/20 @ 1:25 AM
131kj
59rpm
40%
12mph
30 min Burna Boy Ride
Tunde Oyeneyin
Tuesday 7/28/20 @ 3:39 PM
188kj
69rpm
43%
15mph
Tuesday 7/21/20 @ 1:53 PM
183kj
75rpm
39%
15mph
30 min 90s Hip Hop Ride
Robin Arzón
Tuesday 7/21/20 @ 10:37 PM
183kj
87rpm
36%
16mph
Saturday 7/4/20 @ 6:28 PM
283kj
70rpm
42%
16mph
45 min All For One More Ride
Multiple Instructors
Thursday 7/2/20 @ 1:47 PM
248kj
74rpm
39%
15mph
Friday 5/8/20 @ 1:46 PM
182kj
60rpm
46%
15mph
30 min BHM: Fresh Friday Ride
Denis Morton
Friday 3/13/20 @ 12:29 PM
111kj
73rpm
34%
13mph
Wednesday 4/15/20 @ 2:37 PM
104kj
71rpm
39%
14mph
20 min Hip Hop Ride
Robin Arzón
Thursday 4/16/20 @ 1:11 PM
107kj
82rpm
36%
15mph
Monday 3/16/20 @ 12:9 PM
157kj
76rpm
35%
14mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 8:7 PM
122kj
81rpm
32%
13mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
128 kj
Thursday 6/17/21
231 kj
Tuesday 6/15/21
30 min WHM Celebration Ride
Tunde Oyeneyin
210 kj
Monday 4/5/21
232 kj
Monday 3/22/21
30 min Beyoncé Ride
Ally Love
156 kj
Sunday 11/29/20
214 kj
Saturday 11/14/20
20 min 90s Hip Hop Ride
Alex Toussaint
89 kj
Saturday 10/24/20
142 kj
Monday 11/23/20
30 min Burna Boy Ride
Tunde Oyeneyin
131 kj
Friday 2/21/20
188 kj
Tuesday 7/28/20
30 min 90s Hip Hop Ride
Robin Arzón
183 kj
Tuesday 7/21/20
183 kj
Tuesday 7/21/20
45 min All For One More Ride
Multiple Instructors
283 kj
Saturday 7/4/20
248 kj
Thursday 7/2/20
30 min BHM: Fresh Friday Ride
Denis Morton
182 kj
Friday 5/8/20
111 kj
Friday 3/13/20
20 min Hip Hop Ride
Robin Arzón
104 kj
Wednesday 4/15/20
107 kj
Thursday 4/16/20
30 min Together We Go Far Ride
Robin Arzón
157 kj
Monday 3/16/20
122 kj
Tuesday 3/17/20