Shake and Bake
Workouts
Tuesday 12/21/21 @ 4:48 PM
57kj
65rpm
42%
14mph
Monday 1/3/22 @ 12:4 AM
✅
59kj
79rpm
32%
13mph
Monday 4/5/21 @ 4:0 PM
✅
210kj
75rpm
43%
17mph
Tuesday 4/6/21 @ 1:1 AM
154kj
71rpm
40%
15mph
Wednesday 3/3/21 @ 1:5 AM
✅
221kj
57rpm
43%
13mph
Monday 3/29/21 @ 10:0 AM
215kj
60rpm
43%
14mph
Monday 10/19/20 @ 5:55 PM
✅
168kj
59rpm
44%
14mph
Friday 10/2/20 @ 7:6 PM
21kj
84rpm
33%
14mph
Wednesday 10/14/20 @ 8:43 PM
108kj
62rpm
43%
14mph
Tuesday 10/6/20 @ 11:27 AM
✅
110kj
66rpm
44%
15mph
Friday 5/8/20 @ 1:46 PM
✅
182kj
60rpm
46%
15mph
Wednesday 7/15/20 @ 1:51 PM
150kj
63rpm
43%
15mph
Saturday 4/25/20 @ 2:41 PM
173kj
65rpm
43%
14mph
Monday 4/27/20 @ 7:25 PM
✅
187kj
66rpm
45%
16mph
Friday 4/24/20 @ 11:8 AM
120kj
69rpm
44%
15mph
Monday 4/27/20 @ 2:25 AM
✅
128kj
67rpm
46%
16mph
Friday 4/10/20 @ 11:5 PM
175kj
51rpm
46%
13mph
Friday 4/3/20 @ 8:1 PM
✅
196kj
63rpm
48%
17mph
Tuesday 2/4/20 @ 12:49 PM
161kj
60rpm
44%
14mph
Thursday 11/28/19 @ 1:17 PM
✅
181kj
65rpm
46%
16mph
Workouts
215
kj
Monday 3/29/21
108
kj
Wednesday 10/14/20
150
kj
Wednesday 7/15/20
173
kj
Saturday 4/25/20