Shake and Bake
Workouts
Monday 6/7/21 @ 10:6 PM
0kj
31rpm
34%
6mph
Tuesday 6/8/21 @ 6:17 PM
✅
363kj
85rpm
48%
21mph
Tuesday 10/6/20 @ 9:38 PM
175kj
52rpm
48%
13mph
Thursday 10/8/20 @ 12:6 AM
✅
362kj
66rpm
53%
18mph
Thursday 9/24/20 @ 11:54 AM
91kj
72rpm
41%
15mph
Tuesday 9/22/20 @ 12:12 AM
✅
250kj
76rpm
61%
23mph
Sunday 9/20/20 @ 3:59 PM
116kj
29rpm
31%
6mph
Tuesday 9/15/20 @ 9:54 PM
✅
295kj
45rpm
47%
11mph
Tuesday 7/21/20 @ 1:53 PM
183kj
75rpm
39%
15mph
Tuesday 7/21/20 @ 12:54 AM
✅
423kj
73rpm
58%
22mph
Saturday 5/9/20 @ 2:32 PM
136kj
49rpm
44%
11mph
Sunday 5/10/20 @ 1:35 AM
✅
420kj
76rpm
56%
22mph
Saturday 4/25/20 @ 2:41 PM
173kj
65rpm
43%
14mph
Saturday 4/25/20 @ 5:55 PM
✅
461kj
82rpm
57%
23mph
Wednesday 3/4/20 @ 2:24 AM
kj
rpm
%
0mph
Saturday 4/4/20 @ 11:38 PM
✅
409kj
83rpm
53%
22mph
Saturday 3/28/20 @ 3:59 PM
265kj
67rpm
44%
16mph
Monday 3/30/20 @ 11:57 PM
✅
600kj
77rpm
56%
21mph
Monday 3/16/20 @ 12:9 PM
157kj
76rpm
35%
14mph
Thursday 3/19/20 @ 1:23 AM
✅
401kj
85rpm
52%
21mph
Workouts
175
kj
Tuesday 10/6/20
136
kj
Saturday 5/9/20
173
kj
Saturday 4/25/20
157
kj
Monday 3/16/20