Shake and Bake
VS
Workouts
Monday 1/31/22 @ 7:50 PM
270kj
68rpm
40%
15mph
Wednesday 3/3/21 @ 7:41 PM
✅
350kj
78rpm
43%
17mph
Tuesday 3/15/22 @ 5:37 PM
277kj
74rpm
41%
16mph
Monday 3/14/22 @ 2:20 PM
✅
336kj
83rpm
41%
18mph
Tuesday 2/22/22 @ 7:50 PM
272kj
82rpm
37%
16mph
Friday 4/24/20 @ 5:53 PM
✅
375kj
86rpm
42%
18mph
Sunday 2/7/21 @ 1:41 PM
219kj
67rpm
40%
14mph
Monday 7/26/21 @ 2:11 PM
✅
286kj
73rpm
43%
16mph
Tuesday 3/23/21 @ 2:41 AM
269kj
65rpm
43%
16mph
Tuesday 12/15/20 @ 2:31 PM
✅
316kj
72rpm
44%
17mph
Saturday 3/13/21 @ 12:46 PM
226kj
73rpm
38%
15mph
Tuesday 3/9/21 @ 3:53 PM
✅
350kj
82rpm
42%
18mph
Saturday 2/13/21 @ 2:55 PM
316kj
86rpm
35%
15mph
Sunday 12/13/20 @ 7:15 PM
✅
465kj
78rpm
44%
18mph
Thursday 1/21/21 @ 2:35 AM
224kj
79rpm
36%
15mph
Wednesday 1/20/21 @ 4:5 PM
✅
363kj
78rpm
45%
18mph
Saturday 1/9/21 @ 10:39 PM
70kj
83rpm
34%
15mph
Monday 12/21/20 @ 2:7 PM
✅
93kj
66rpm
46%
16mph
Thursday 12/3/20 @ 5:1 PM
123kj
80rpm
39%
16mph
Tuesday 12/8/20 @ 3:12 PM
✅
133kj
77rpm
40%
16mph
begood2yourself
choose kindness❤️
1
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
90
🔥
Workouts
277
kj
Tuesday 3/15/22
272
kj
Tuesday 2/22/22
269
kj
Tuesday 3/23/21
226
kj
Saturday 3/13/21
316
kj
Saturday 2/13/21
224
kj
Thursday 1/21/21