Shake and Bake

Workouts

Sunday 4/18/21 @ 12:35 PM
79kj
56rpm
42%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 11:24 PM
282kj
89rpm
43%
19mph
Wednesday 3/17/21 @ 12:0 PM
95kj
70rpm
39%
15mph
20 min Beginner Ride
Cody Rigsby
Friday 12/20/19 @ 9:19 PM
116kj
78rpm
37%
16mph
Sunday 3/7/21 @ 4:58 PM
86kj
76rpm
35%
14mph
20 min WHM Celebration Ride
Ally Love
Wednesday 3/10/21 @ 11:51 AM
158kj
87rpm
41%
18mph
Saturday 1/23/21 @ 11:29 PM
199kj
82rpm
40%
17mph
30 min Wicked Ride
Leanne Hainsby
Thursday 1/21/21 @ 6:28 PM
305kj
92rpm
43%
20mph
Saturday 12/12/20 @ 5:17 PM
126kj
67rpm
45%
16mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/8/20 @ 10:32 PM
210kj
81rpm
48%
20mph
Friday 7/17/20 @ 11:48 PM
173kj
66rpm
44%
16mph
30 min Desmond Child Ride
Jenn Sherman
Friday 6/19/20 @ 9:58 PM
333kj
84rpm
48%
21mph
Sunday 5/13/18 @ 2:24 PM
451kj
72rpm
46%
18mph
60 min Epic Sing Along Ride
Jenn Sherman
Friday 5/8/20 @ 9:12 PM
574kj
83rpm
46%
19mph
Monday 5/20/19 @ 2:37 PM
334kj
68rpm
42%
15mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 4/26/20 @ 12:58 PM
529kj
83rpm
44%
19mph
Sunday 4/19/20 @ 8:32 PM
128kj
68rpm
45%
16mph
20 min 2000s Ride
Kendall Toole
Saturday 4/18/20 @ 12:15 PM
147kj
75rpm
44%
17mph
Sunday 3/15/20 @ 10:29 PM
156kj
65rpm
42%
15mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 10:25 PM
282kj
87rpm
44%
19mph

Workouts

30 min Pop Ride
Cody Rigsby
79 kj
Sunday 4/18/21
282 kj
Wednesday 2/17/21
20 min Beginner Ride
Cody Rigsby
95 kj
Wednesday 3/17/21
116 kj
Friday 12/20/19
20 min WHM Celebration Ride
Ally Love
86 kj
Sunday 3/7/21
158 kj
Wednesday 3/10/21
30 min Wicked Ride
Leanne Hainsby
199 kj
Saturday 1/23/21
305 kj
Thursday 1/21/21
20 min Holiday Ride
Kendall Toole
126 kj
Saturday 12/12/20
210 kj
Tuesday 12/8/20
30 min Desmond Child Ride
Jenn Sherman
173 kj
Friday 7/17/20
333 kj
Friday 6/19/20
60 min Epic Sing Along Ride
Jenn Sherman
451 kj
Sunday 5/13/18
574 kj
Friday 5/8/20
60 min Epic Sing Along Ride
Jenn Sherman
334 kj
Monday 5/20/19
529 kj
Sunday 4/26/20
20 min 2000s Ride
Kendall Toole
128 kj
Sunday 4/19/20
147 kj
Saturday 4/18/20
30 min Together We Go Far Ride
Robin Arzón
156 kj
Sunday 3/15/20
282 kj
Monday 3/16/20