Shake and Bake
VS
Workouts
Saturday 1/16/21 @ 3:36 PM
✅
194kj
72rpm
44%
17mph
Tuesday 5/7/19 @ 1:17 PM
176kj
74rpm
41%
16mph
Sunday 1/31/21 @ 3:18 PM
✅
166kj
75rpm
39%
16mph
Wednesday 7/29/20 @ 2:5 PM
164kj
79rpm
37%
15mph
Friday 1/1/21 @ 6:24 PM
✅
188kj
75rpm
42%
16mph
Thursday 7/16/20 @ 1:57 PM
147kj
76rpm
37%
15mph
Thursday 4/2/20 @ 8:50 PM
✅
268kj
68rpm
44%
16mph
Tuesday 12/10/19 @ 1:51 PM
247kj
73rpm
40%
15mph
Sunday 1/26/20 @ 8:41 PM
138kj
64rpm
41%
14mph
Friday 1/17/20 @ 2:18 PM
✅
152kj
75rpm
38%
15mph
Sunday 3/4/18 @ 7:36 PM
138kj
61rpm
42%
14mph
Saturday 3/10/18 @ 4:48 PM
✅
188kj
79rpm
40%
16mph
Tuesday 2/6/18 @ 5:26 PM
115kj
56rpm
41%
13mph
Wednesday 2/7/18 @ 2:11 PM
✅
181kj
80rpm
39%
16mph
Tuesday 1/16/18 @ 5:25 PM
✅
205kj
76rpm
42%
17mph
Monday 1/22/18 @ 2:5 PM
172kj
75rpm
39%
16mph
Sunday 12/10/17 @ 6:36 PM
✅
241kj
62rpm
45%
15mph
Tuesday 12/12/17 @ 1:47 PM
kj
rpm
%
0mph
Tuesday 11/21/17 @ 12:55 PM
✅
292kj
76rpm
41%
16mph
Wednesday 11/22/17 @ 1:45 PM
kj
rpm
%
0mph
begood2yourself
choose kindness❤️
22
🔥
VS
caliterp
#fitfab40s❤️
8