Shake and Bake
VS
Workouts
Saturday 1/29/22 @ 5:53 PM
469kj
75rpm
41%
16mph
Saturday 1/27/24 @ 1:36 PM
✅
554kj
81rpm
41%
17mph
Monday 1/31/22 @ 7:50 PM
270kj
68rpm
40%
15mph
Monday 3/1/21 @ 12:6 PM
✅
403kj
89rpm
38%
18mph
Tuesday 3/15/22 @ 5:37 PM
277kj
74rpm
41%
16mph
Wednesday 3/16/22 @ 10:58 AM
✅
325kj
81rpm
41%
17mph
Tuesday 2/22/22 @ 7:50 PM
272kj
82rpm
37%
16mph
Monday 2/8/21 @ 11:53 AM
✅
366kj
84rpm
41%
18mph
Thursday 1/21/21 @ 2:35 AM
224kj
79rpm
36%
15mph
Thursday 1/6/22 @ 12:19 PM
✅
285kj
79rpm
40%
16mph
Thursday 6/3/21 @ 4:21 PM
380kj
69rpm
44%
16mph
Saturday 8/31/19 @ 12:16 PM
✅
633kj
84rpm
47%
20mph
Tuesday 3/23/21 @ 2:41 AM
269kj
65rpm
43%
16mph
Saturday 10/24/20 @ 11:13 AM
✅
379kj
90rpm
40%
18mph
Saturday 3/13/21 @ 12:46 PM
226kj
73rpm
38%
15mph
Sunday 3/7/21 @ 5:27 PM
✅
349kj
82rpm
42%
18mph
Saturday 2/13/21 @ 2:55 PM
316kj
86rpm
35%
15mph
Saturday 2/13/21 @ 1:11 PM
✅
501kj
86rpm
41%
18mph
Saturday 1/9/21 @ 11:36 PM
145kj
78rpm
36%
15mph
Sunday 1/10/21 @ 3:35 PM
✅
147kj
83rpm
34%
14mph
begood2yourself
choose kindness❤️
5
VS
becomingabadass
Grapevine TX
92
🔥
Workouts
469
kj
Saturday 1/29/22
277
kj
Tuesday 3/15/22
272
kj
Tuesday 2/22/22
224
kj
Thursday 1/21/21
269
kj
Tuesday 3/23/21
226
kj
Saturday 3/13/21
316
kj
Saturday 2/13/21