Shake and Bake
Workouts
Saturday 1/16/21 @ 3:36 PM
✅
194kj
72rpm
44%
17mph
Thursday 5/9/19 @ 9:57 AM
172kj
73rpm
41%
16mph
Sunday 4/18/21 @ 12:35 PM
79kj
56rpm
42%
14mph
Wednesday 2/17/21 @ 12:24 AM
✅
111kj
77rpm
32%
13mph
Sunday 3/28/21 @ 2:33 PM
✅
128kj
58rpm
42%
14mph
Friday 10/9/20 @ 8:52 PM
111kj
71rpm
35%
12mph
Wednesday 12/30/20 @ 10:29 PM
✅
139kj
76rpm
44%
17mph
Wednesday 1/20/21 @ 2:52 AM
89kj
69rpm
39%
14mph
Saturday 1/9/21 @ 5:7 PM
125kj
71rpm
40%
15mph
Tuesday 1/19/21 @ 12:28 AM
✅
130kj
73rpm
37%
14mph
Friday 1/1/21 @ 6:24 PM
✅
188kj
75rpm
42%
16mph
Saturday 7/18/20 @ 9:41 PM
119kj
72rpm
35%
13mph
Saturday 12/12/20 @ 5:17 PM
✅
126kj
67rpm
45%
16mph
Friday 12/18/20 @ 6:36 PM
94kj
67rpm
40%
14mph
Wednesday 4/22/20 @ 1:59 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 9:20 PM
✅
115kj
66rpm
36%
12mph
Tuesday 7/9/19 @ 2:20 PM
267kj
74rpm
41%
16mph
Thursday 7/4/19 @ 11:49 PM
✅
273kj
78rpm
40%
16mph
Tuesday 5/28/19 @ 5:18 PM
✅
168kj
69rpm
43%
16mph
Monday 5/20/19 @ 9:58 AM
152kj
70rpm
40%
15mph
Workouts
172
kj
Thursday 5/9/19
kj
Wednesday 4/22/20
267
kj
Tuesday 7/9/19