Shake and Bake
Workouts
Sunday 4/18/21 @ 2:48 PM
175kj
66rpm
37%
13mph
Tuesday 12/1/20 @ 5:22 PM
✅
424kj
86rpm
44%
19mph
Sunday 1/26/20 @ 8:41 PM
138kj
64rpm
41%
14mph
Tuesday 7/14/20 @ 8:45 AM
✅
264kj
79rpm
46%
19mph
Thursday 3/25/21 @ 11:18 PM
162kj
72rpm
40%
15mph
Friday 3/26/21 @ 8:41 AM
✅
247kj
71rpm
48%
19mph
Sunday 3/18/18 @ 10:0 AM
335kj
65rpm
44%
16mph
Sunday 4/2/17 @ 10:1 PM
✅
601kj
71rpm
52%
20mph
Thursday 9/7/17 @ 8:50 AM
305kj
74rpm
43%
17mph
Thursday 9/7/17 @ 8:14 AM
✅
440kj
79rpm
48%
20mph
Saturday 9/2/17 @ 2:14 PM
258kj
65rpm
45%
16mph
Friday 9/1/17 @ 8:34 AM
✅
368kj
62rpm
54%
18mph
Saturday 8/26/17 @ 6:31 PM
270kj
69rpm
44%
16mph
Wednesday 6/21/17 @ 8:34 AM
✅
428kj
79rpm
48%
20mph
Monday 7/24/17 @ 9:41 AM
287kj
72rpm
43%
16mph
Monday 7/24/17 @ 8:35 AM
✅
450kj
77rpm
49%
20mph
Friday 6/2/17 @ 8:35 AM
274kj
64rpm
47%
16mph
Wednesday 11/2/16 @ 1:16 PM
✅
345kj
77rpm
45%
18mph
Friday 5/19/17 @ 7:54 PM
232kj
66rpm
41%
15mph
Wednesday 5/17/17 @ 8:33 AM
✅
415kj
84rpm
44%
19mph
Workouts
270
kj
Saturday 8/26/17