Workouts

5 min Cool Down Walk
Jermaine Johnson
Monday 5/20/24 @ 10:20 AM
Difficulty: 3.27 / 10
 
30 min Club Bangers Run
Alex Toussaint
Monday 5/20/24 @ 9:47 AM
Difficulty: 7.45 / 10
 
5 min Warm Up Run
Adrian Williams
Monday 5/20/24 @ 9:41 AM
Difficulty: 3.73 / 10
 
Saturday 5/18/24 @ 6:18 PM
Difficulty: NaN / 10
 
Saturday 5/18/24 @ 3:53 PM
Difficulty: NaN / 10
 
Saturday 5/18/24 @ 12:39 PM
Difficulty: NaN / 10
 
30 min Mother's Day Run
Becs Gentry
Tuesday 5/14/24 @ 11:7 AM
Difficulty: 6.7 / 10
 
Saturday 5/11/24 @ 10:6 PM
Difficulty: NaN / 10
 
60 min Walk + Run
Kirsten Ferguson
Saturday 5/11/24 @ 11:11 AM
Difficulty: 7.47 / 10
 
30 min Aerosmith Run
Rebecca Kennedy
Wednesday 5/8/24 @ 10:21 AM
Difficulty: 7.2 / 10