Shake and Bake

Workouts

Thursday 12/3/20 @ 5:1 PM
123kj
80rpm
39%
16mph
20 min 80s Ride
Denis Morton
Thursday 5/13/21 @ 10:58 PM
143kj
80rpm
41%
17mph
Sunday 4/18/21 @ 2:48 PM
175kj
66rpm
37%
13mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:58 PM
430kj
88rpm
44%
20mph
Sunday 2/28/21 @ 2:27 PM
258kj
59rpm
47%
16mph
45 min Classic Rock Ride
Jenn Sherman
Sunday 2/28/21 @ 10:31 PM
467kj
77rpm
50%
20mph
Thursday 1/14/21 @ 9:10 PM
145kj
63rpm
42%
15mph
30 min Low Impact Ride
Jenn Sherman
Thursday 1/14/21 @ 11:46 PM
243kj
82rpm
43%
18mph
Saturday 3/28/20 @ 3:56 PM
251kj
64rpm
44%
15mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 10:0 PM
370kj
79rpm
45%
18mph
Sunday 1/26/20 @ 8:41 PM
138kj
64rpm
41%
14mph
30 min Lady Gaga Ride
Cody Rigsby
Wednesday 2/12/20 @ 11:38 PM
194kj
76rpm
42%
17mph
Sunday 3/18/18 @ 10:0 AM
335kj
65rpm
44%
16mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 4/2/17 @ 2:27 PM
347kj
70rpm
43%
16mph
Monday 3/12/18 @ 1:19 AM
352kj
65rpm
45%
16mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 3/11/18 @ 2:26 PM
458kj
71rpm
47%
18mph
Friday 10/27/17 @ 9:1 AM
302kj
75rpm
43%
17mph
45 min Y2K Ride
Jenn Sherman
Friday 10/27/17 @ 8:55 PM
386kj
76rpm
47%
18mph
Sunday 9/17/17 @ 11:16 AM
259kj
64rpm
45%
16mph
45 min Rock Ride
Jenn Sherman
Tuesday 9/12/17 @ 11:22 PM
363kj
72rpm
47%
18mph

Workouts

20 min 80s Ride
Denis Morton
123 kj
Thursday 12/3/20
143 kj
Thursday 5/13/21
45 min Turkey Burn Ride
Robin Arzón
175 kj
Sunday 4/18/21
430 kj
Thursday 11/26/20
45 min Classic Rock Ride
Jenn Sherman
258 kj
Sunday 2/28/21
467 kj
Sunday 2/28/21
30 min Low Impact Ride
Jenn Sherman
145 kj
Thursday 1/14/21
243 kj
Thursday 1/14/21
45 min Together We Ride
Robin Arzón
251 kj
Saturday 3/28/20
370 kj
Saturday 3/28/20
30 min Lady Gaga Ride
Cody Rigsby
138 kj
Sunday 1/26/20
194 kj
Wednesday 2/12/20
60 min Epic Sing Along Ride
Jenn Sherman
335 kj
Sunday 3/18/18
347 kj
Sunday 4/2/17
60 min My Mixtape Ride
Jenn Sherman
352 kj
Monday 3/12/18
458 kj
Sunday 3/11/18
45 min Y2K Ride
Jenn Sherman
302 kj
Friday 10/27/17
386 kj
Friday 10/27/17
45 min Rock Ride
Jenn Sherman
259 kj
Sunday 9/17/17
363 kj
Tuesday 9/12/17